| August 2024 |
| Fri 2nd: |
1297 *
|
89%
|
fat: 50.42g |
| |
protein: 115.95g |
| |
carbs: 88.50g |
|
-
|
-
|
| Thu 1st: |
1309 *
|
89%
|
fat: 71.72g |
| |
protein: 70.90g |
| |
carbs: 89.09g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
919 *
|
63%
|
fat: 20.75g |
| |
protein: 67.19g |
| |
carbs: 110.34g |
|
-
|
-
|
| Mon 29th: |
1230 *
|
84%
|
fat: 62.00g |
| |
protein: 44.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sun 28th: |
736 *
|
50%
|
fat: 21.08g |
| |
protein: 57.85g |
| |
carbs: 79.99g |
|
-
|
-
|
| Sat 27th: |
1394 *
|
95%
|
fat: 102.67g |
| |
protein: 41.20g |
| |
carbs: 126.08g |
|
-
|
-
|
| Sun 21st: |
1116 *
|
76%
|
fat: 29.47g |
| |
protein: 120.10g |
| |
carbs: 93.84g |
|
-
|
-
|
| Sat 20th: |
1138 *
|
78%
|
fat: 58.89g |
| |
protein: 122.66g |
| |
carbs: 63.74g |
|
-
|
-
|
| Thu 18th: |
980 *
|
67%
|
fat: 29.75g |
| |
protein: 126.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 15th: |
1041 *
|
71%
|
fat: 23.51g |
| |
protein: 71.21g |
| |
carbs: 131.30g |
|
-
|
-
|
| Sat 13th: |
818 *
|
56%
|
fat: 50.00g |
| |
protein: 62.80g |
| |
carbs: 21.40g |
|
-
|
-
|
| Tue 9th: |
1101 *
|
75%
|
fat: 47.11g |
| |
protein: 110.27g |
| |
carbs: 46.49g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1098 *
|
75%
|
fat: 40.90g |
| |
protein: 39.40g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sun 9th: |
410 *
|
28%
|
fat: 24.00g |
| |
protein: 23.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
760 *
|
52%
|
fat: 33.85g |
| |
protein: 106.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
1305 *
|
89%
|
fat: 59.19g |
| |
protein: 140.91g |
| |
carbs: 45.05g |
|
-
|
-
|
| Fri 3rd: |
1042 *
|
71%
|
fat: 45.12g |
| |
protein: 114.97g |
| |
carbs: 38.15g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
646 *
|
44%
|
fat: 29.66g |
| |
protein: 64.22g |
| |
carbs: 26.91g |
|
-
|
-
|
| Sat 20th: |
1273 *
|
87%
|
fat: 65.06g |
| |
protein: 131.05g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
1363 *
|
93%
|
fat: 55.42g |
| |
protein: 179.01g |
| |
carbs: 23.53g |
|
-
|
-
|
