| July 2024 |
| Sun 21st: |
1116 *
|
76%
|
fat: 29.47g |
| |
protein: 120.10g |
| |
carbs: 93.84g |
|
-
|
-
|
| Sat 20th: |
1138 *
|
78%
|
fat: 58.89g |
| |
protein: 122.66g |
| |
carbs: 63.74g |
|
-
|
-
|
| Thu 18th: |
980 *
|
67%
|
fat: 29.75g |
| |
protein: 126.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 15th: |
1041 *
|
71%
|
fat: 23.51g |
| |
protein: 71.21g |
| |
carbs: 131.30g |
|
-
|
-
|
| Sat 13th: |
818 *
|
56%
|
fat: 50.00g |
| |
protein: 62.80g |
| |
carbs: 21.40g |
|
-
|
-
|
| Tue 9th: |
1101 *
|
75%
|
fat: 47.11g |
| |
protein: 110.27g |
| |
carbs: 46.49g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1098 *
|
75%
|
fat: 40.90g |
| |
protein: 39.40g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sun 9th: |
410 *
|
28%
|
fat: 24.00g |
| |
protein: 23.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
760 *
|
52%
|
fat: 33.85g |
| |
protein: 106.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
1305 *
|
89%
|
fat: 59.19g |
| |
protein: 140.91g |
| |
carbs: 45.05g |
|
-
|
-
|
| Fri 3rd: |
1042 *
|
71%
|
fat: 45.12g |
| |
protein: 114.97g |
| |
carbs: 38.15g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
646 *
|
44%
|
fat: 29.66g |
| |
protein: 64.22g |
| |
carbs: 26.91g |
|
-
|
-
|
| Sat 20th: |
1273 *
|
87%
|
fat: 65.06g |
| |
protein: 131.05g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
1363 *
|
93%
|
fat: 55.42g |
| |
protein: 179.01g |
| |
carbs: 23.53g |
|
-
|
-
|
| Wed 17th: |
924 *
|
63%
|
fat: 23.01g |
| |
protein: 29.80g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sat 13th: |
1073 *
|
73%
|
fat: 59.23g |
| |
protein: 132.40g |
| |
carbs: 1.28g |
|
-
|
-
|
| Fri 12th: |
1416 *
|
97%
|
fat: 62.66g |
| |
protein: 101.24g |
| |
carbs: 101.26g |
|
-
|
-
|
| Thu 11th: |
1368 *
|
93%
|
fat: 41.26g |
| |
protein: 154.55g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 10th: |
1821 *
|
124%
|
fat: 92.51g |
| |
protein: 60.12g |
| |
carbs: 183.81g |
|
-
|
-
|
| Tue 9th: |
1436 *
|
98%
|
fat: 45.84g |
| |
protein: 113.97g |
| |
carbs: 129.97g |
|
-
|
-
|
