| March 2024 |
| Mon 18th: |
3000 *
|
88%
|
fat: 83.87g |
| |
protein: 232.76g |
| |
carbs: 321.14g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
854 *
|
25%
|
fat: 32.31g |
| |
protein: 71.31g |
| |
carbs: 64.23g |
|
-
|
-
|
| Wed 21st: |
2605 *
|
77%
|
fat: 110.61g |
| |
protein: 182.22g |
| |
carbs: 222.25g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
1604 *
|
47%
|
fat: 65.63g |
| |
protein: 57.17g |
| |
carbs: 210.50g |
|
-
|
-
|
| Thu 13th: |
2931 *
|
86%
|
fat: 111.43g |
| |
protein: 172.44g |
| |
carbs: 313.96g |
|
-
|
-
|
| Wed 12th: |
3962 *
|
132%
|
fat: 168.81g |
| |
protein: 255.91g |
| |
carbs: 354.37g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
2495 *
|
83%
|
fat: 107.28g |
| |
protein: 171.13g |
| |
carbs: 214.99g |
|
-
|
-
|
| Tue 12th: |
2764 *
|
92%
|
fat: 116.79g |
| |
protein: 137.21g |
| |
carbs: 297.02g |
|
-
|
-
|
| Mon 11th: |
2951 *
|
98%
|
fat: 139.38g |
| |
protein: 176.37g |
| |
carbs: 250.06g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
2838 *
|
95%
|
fat: 102.51g |
| |
protein: 158.63g |
| |
carbs: 321.50g |
|
-
|
-
|
| Tue 24th: |
2532 *
|
84%
|
fat: 131.51g |
| |
protein: 136.12g |
| |
carbs: 216.06g |
|
-
|
-
|
| Mon 23rd: |
2364 *
|
79%
|
fat: 93.26g |
| |
protein: 224.30g |
| |
carbs: 161.82g |
|
-
|
-
|
| Wed 11th: |
1969 *
|
66%
|
fat: 71.06g |
| |
protein: 106.26g |
| |
carbs: 237.66g |
|
-
|
-
|
| Tue 10th: |
3799 *
|
127%
|
fat: 156.25g |
| |
protein: 204.04g |
| |
carbs: 405.65g |
|
-
|
-
|
| Mon 9th: |
3296 *
|
110%
|
fat: 154.15g |
| |
protein: 171.77g |
| |
carbs: 308.60g |
|
-
|
-
|
| Sun 8th: |
2923 *
|
97%
|
fat: 94.07g |
| |
protein: 135.44g |
| |
carbs: 386.88g |
|
-
|
-
|
| Thu 5th: |
2939 *
|
98%
|
fat: 101.45g |
| |
protein: 110.69g |
| |
carbs: 389.75g |
|
-
|
-
|
| Mon 2nd: |
997 *
|
33%
|
fat: 41.96g |
| |
protein: 92.18g |
| |
carbs: 63.90g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
2795 *
|
93%
|
fat: 98.72g |
| |
protein: 103.26g |
| |
carbs: 387.42g |
|
-
|
-
|
| Tue 27th: |
2721 *
|
91%
|
fat: 96.20g |
| |
protein: 157.63g |
| |
carbs: 325.04g |
|
-
|
-
|
