| October 2020 |
| Mon 19th: |
855 *
|
50%
|
fat: 24.78g |
| |
protein: 13.95g |
| |
carbs: 147.00g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
-
|
-
|
|
1514*
|
-
|
| Sat 26th: |
-
|
-
|
|
1514*
|
-
|
| Fri 25th: |
-
|
-
|
|
1514*
|
-
|
| Thu 24th: |
-
|
-
|
|
1522*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1519*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1514*
|
-
|
| Sat 19th: |
-
|
-
|
|
1532*
|
-
|
| Fri 18th: |
765 *
|
48%
|
fat: 24.25g |
| |
protein: 21.74g |
| |
carbs: 108.69g |
|
1552*
|
 787
|
| Thu 17th: |
1538 *
|
96%
|
fat: 41.42g |
| |
protein: 101.65g |
| |
carbs: 194.96g |
|
1618*
|
80
|
| Wed 16th: |
1540 *
|
96%
|
fat: 17.29g |
| |
protein: 53.53g |
| |
carbs: 306.55g |
|
1558*
|
18
|
| Tue 15th: |
-
|
-
|
|
1590*
|
-
|
| Mon 14th: |
1910 *
|
119%
|
fat: 24.03g |
| |
protein: 126.44g |
| |
carbs: 301.81g |
|
1514*
|
 396
|
| Sun 13th: |
1266 *
|
79%
|
fat: 34.85g |
| |
protein: 70.55g |
| |
carbs: 136.32g |
|
1706*
|
440
|
| Sat 12th: |
784 *
|
49%
|
fat: 27.72g |
| |
protein: 41.46g |
| |
carbs: 73.38g |
|
2143*
|
1359
|
| Fri 11th: |
1101 *
|
69%
|
fat: 25.40g |
| |
protein: 57.36g |
| |
carbs: 169.59g |
|
1771*
|
670
|
| Thu 10th: |
1277 *
|
80%
|
fat: 38.37g |
| |
protein: 57.56g |
| |
carbs: 178.19g |
|
1600*
|
323
|
| August 2020 |
| Mon 31st: |
1459 *
|
91%
|
fat: 39.16g |
| |
protein: 59.78g |
| |
carbs: 219.61g |
|
1848*
|
389
|
| Mon 17th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 16th: |
613 *
|
34%
|
fat: 2.99g |
| |
protein: 17.22g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 15th: |
742 *
|
41%
|
fat: 2.20g |
| |
protein: 25.26g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 11th: |
1092 *
|
61%
|
fat: 8.87g |
| |
protein: 54.17g |
| |
carbs: 206.35g |
|
-
|
-
|
| Sat 8th: |
872 *
|
48%
|
fat: 12.05g |
| |
protein: 27.24g |
| |
carbs: 195.83g |
|
-
|
-
|
| Fri 7th: |
675 *
|
38%
|
fat: 18.64g |
| |
protein: 16.72g |
| |
carbs: 121.65g |
|
-
|
-
|
| Thu 6th: |
1005 *
|
56%
|
fat: 31.79g |
| |
protein: 38.78g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 4th: |
115 *
|
6%
|
fat: 0.21g |
| |
protein: 2.07g |
| |
carbs: 26.76g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1091 *
|
61%
|
fat: 35.42g |
| |
protein: 47.12g |
| |
carbs: 136.36g |
|
-
|
-
|
| Thu 28th: |
1614 *
|
90%
|
fat: 32.85g |
| |
protein: 70.41g |
| |
carbs: 302.17g |
|
2218*
|
604
|
