| March 2024 |
| Thu 14th: |
1361 *
|
97%
|
fat: 39.30g |
| |
protein: 115.30g |
| |
carbs: 93.67g |
|
1607*
|
 246
|
| August 2023 |
| Wed 2nd: |
305 *
|
22%
|
fat: 12.78g |
| |
protein: 10.10g |
| |
carbs: 37.71g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
1310 *
|
94%
|
fat: 47.61g |
| |
protein: 114.27g |
| |
carbs: 107.65g |
|
-
|
-
|
| Sat 22nd: |
723 *
|
52%
|
fat: 17.94g |
| |
protein: 62.64g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 17th: |
1399 *
|
100%
|
fat: 48.32g |
| |
protein: 133.59g |
| |
carbs: 105.61g |
|
-
|
-
|
| Sun 16th: |
1436 *
|
103%
|
fat: 63.92g |
| |
protein: 130.96g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sat 15th: |
1880 *
|
134%
|
fat: 76.24g |
| |
protein: 97.77g |
| |
carbs: 202.20g |
|
-
|
-
|
| Fri 14th: |
1499 *
|
107%
|
fat: 54.31g |
| |
protein: 109.75g |
| |
carbs: 139.63g |
|
-
|
-
|
| Thu 13th: |
1420 *
|
101%
|
fat: 43.10g |
| |
protein: 206.39g |
| |
carbs: 164.39g |
|
1985*
|
565
|
| Wed 12th: |
-
|
-
|
|
1534*
|
-
|
| Tue 11th: |
-
|
-
|
|
1534*
|
-
|
| June 2023 |
| Tue 13th: |
1833 *
|
131%
|
fat: 93.80g |
| |
protein: 117.62g |
| |
carbs: 125.17g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
1499 *
|
107%
|
fat: 54.23g |
| |
protein: 85.56g |
| |
carbs: 164.18g |
|
1985*
|
486
|
| February 2023 |
| Tue 21st: |
378 *
|
27%
|
fat: 12.29g |
| |
protein: 26.56g |
| |
carbs: 37.06g |
|
-
|
-
|
| Mon 20th: |
1399 *
|
100%
|
fat: 53.12g |
| |
protein: 98.61g |
| |
carbs: 123.98g |
|
1545*
|
146
|
| Sun 19th: |
1275 *
|
91%
|
fat: 38.89g |
| |
protein: 176.80g |
| |
carbs: 169.70g |
|
1601*
|
326
|
| June 2022 |
| Wed 29th: |
1246 *
|
89%
|
fat: 59.38g |
| |
protein: 86.85g |
| |
carbs: 103.14g |
|
-
|
-
|
| Wed 22nd: |
409 *
|
29%
|
fat: 9.59g |
| |
protein: 42.36g |
| |
carbs: 35.69g |
|
-
|
-
|
| Mon 20th: |
1151 *
|
82%
|
fat: 37.86g |
| |
protein: 99.00g |
| |
carbs: 93.92g |
|
-
|
-
|
| Wed 15th: |
1279 *
|
91%
|
fat: 33.54g |
| |
protein: 141.39g |
| |
carbs: 103.81g |
|
-
|
-
|
| Thu 9th: |
1531 *
|
109%
|
fat: 47.60g |
| |
protein: 492.96g |
| |
carbs: 105.43g |
|
1872*
|
341
|
| May 2022 |
| Tue 17th: |
301 *
|
22%
|
fat: 8.15g |
| |
protein: 15.19g |
| |
carbs: 38.14g |
|
-
|
-
|
