| February 2024 |
| Sun 25th: |
1575 *
|
54%
|
fat: 90.81g |
| |
protein: 98.61g |
| |
carbs: 87.86g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
1516 *
|
66%
|
fat: 49.19g |
| |
protein: 68.78g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 6th: |
603 *
|
26%
|
fat: 21.11g |
| |
protein: 16.01g |
| |
carbs: 87.36g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1114 *
|
48%
|
fat: 65.96g |
| |
protein: 69.69g |
| |
carbs: 58.68g |
|
-
|
-
|
| Sun 16th: |
1640 *
|
71%
|
fat: 86.88g |
| |
protein: 106.10g |
| |
carbs: 105.41g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
996 *
|
40%
|
fat: 58.47g |
| |
protein: 70.17g |
| |
carbs: 102.82g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
492 *
|
23%
|
fat: 11.09g |
| |
protein: 23.54g |
| |
carbs: 73.71g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
1346 *
|
64%
|
fat: 43.89g |
| |
protein: 90.14g |
| |
carbs: 140.40g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1003 *
|
48%
|
fat: 23.75g |
| |
protein: 60.81g |
| |
carbs: 131.57g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
1488 *
|
71%
|
fat: 73.57g |
| |
protein: 76.05g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 1st: |
1369 *
|
65%
|
fat: 34.13g |
| |
protein: 26.01g |
| |
carbs: 244.81g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
648 *
|
27%
|
fat: 33.00g |
| |
protein: 11.40g |
| |
carbs: 84.60g |
|
-
|
-
|
| Tue 13th: |
1224 *
|
51%
|
fat: 27.82g |
| |
protein: 32.56g |
| |
carbs: 210.97g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
1783 *
|
74%
|
fat: 38.24g |
| |
protein: 83.56g |
| |
carbs: 269.35g |
|
-
|
-
|
| Sun 12th: |
1176 *
|
49%
|
fat: 53.84g |
| |
protein: 89.74g |
| |
carbs: 77.15g |
|
-
|
-
|
| Sat 11th: |
1646 *
|
69%
|
fat: 55.42g |
| |
protein: 64.51g |
| |
carbs: 222.19g |
|
-
|
-
|
| Fri 10th: |
1109 *
|
46%
|
fat: 13.98g |
| |
protein: 36.34g |
| |
carbs: 210.16g |
|
-
|
-
|
| Thu 9th: |
1486 *
|
62%
|
fat: 63.75g |
| |
protein: 103.91g |
| |
carbs: 128.14g |
|
-
|
-
|
| Wed 8th: |
490 *
|
20%
|
fat: 7.77g |
| |
protein: 14.92g |
| |
carbs: 91.43g |
|
-
|
-
|
| Tue 7th: |
1340 *
|
56%
|
fat: 41.02g |
| |
protein: 67.78g |
| |
carbs: 179.49g |
|
-
|
-
|
