| April 2023 |
| Thu 20th: |
2041 *
|
113%
|
fat: 68.75g |
| |
protein: 115.75g |
| |
carbs: 234.37g |
|
-
|
-
|
| Wed 19th: |
2259 *
|
126%
|
fat: 96.60g |
| |
protein: 96.46g |
| |
carbs: 244.68g |
|
-
|
-
|
| Tue 18th: |
2732 *
|
152%
|
fat: 64.47g |
| |
protein: 176.51g |
| |
carbs: 354.89g |
|
-
|
-
|
| Mon 17th: |
2266 *
|
126%
|
fat: 75.51g |
| |
protein: 108.26g |
| |
carbs: 285.87g |
|
-
|
-
|
| Sun 16th: |
1510 *
|
84%
|
fat: 67.40g |
| |
protein: 58.43g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sat 15th: |
2030 *
|
113%
|
fat: 82.86g |
| |
protein: 115.73g |
| |
carbs: 208.46g |
|
-
|
-
|
| Fri 14th: |
2787 *
|
155%
|
fat: 124.12g |
| |
protein: 122.15g |
| |
carbs: 293.02g |
|
-
|
-
|
| Thu 13th: |
2465 *
|
137%
|
fat: 96.72g |
| |
protein: 130.35g |
| |
carbs: 268.20g |
|
-
|
-
|
| Wed 12th: |
1289 *
|
72%
|
fat: 26.11g |
| |
protein: 88.53g |
| |
carbs: 176.60g |
|
-
|
-
|
| Tue 11th: |
1963 *
|
109%
|
fat: 74.74g |
| |
protein: 89.70g |
| |
carbs: 235.48g |
|
-
|
-
|
| Mon 10th: |
1732 *
|
96%
|
fat: 49.91g |
| |
protein: 84.72g |
| |
carbs: 242.59g |
|
-
|
-
|
| Sun 9th: |
2535 *
|
141%
|
fat: 108.91g |
| |
protein: 80.31g |
| |
carbs: 310.55g |
|
-
|
-
|
| Sat 8th: |
2386 *
|
133%
|
fat: 67.97g |
| |
protein: 87.15g |
| |
carbs: 358.23g |
|
3075*
|
 689
|
| Thu 6th: |
2728 *
|
152%
|
fat: 79.04g |
| |
protein: 104.72g |
| |
carbs: 414.36g |
|
3385*
|
657
|
| Wed 5th: |
3578 *
|
199%
|
fat: 148.21g |
| |
protein: 130.57g |
| |
carbs: 430.67g |
|
-
|
-
|
| Tue 4th: |
1672 *
|
93%
|
fat: 39.48g |
| |
protein: 115.77g |
| |
carbs: 212.57g |
|
-
|
-
|
| Mon 3rd: |
1926 *
|
107%
|
fat: 34.74g |
| |
protein: 77.88g |
| |
carbs: 330.00g |
|
-
|
-
|
| Sun 2nd: |
2872 *
|
160%
|
fat: 100.86g |
| |
protein: 88.60g |
| |
carbs: 403.88g |
|
-
|
-
|
| Sat 1st: |
2493 *
|
138%
|
fat: 91.17g |
| |
protein: 84.54g |
| |
carbs: 333.86g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
3036 *
|
169%
|
fat: 83.91g |
| |
protein: 109.16g |
| |
carbs: 470.94g |
|
-
|
-
|
