| Daily Average: |
Exercise: 1822kcal |
|
Food: 1216kcal |
(Fat: 52.60g, Protein: 61.51g, Carbs: 125.28g) |
| Monthly Total: |
Exercise: 18225kcal |
|
Food: 9732kcal |
(Fat: 420.81g, Protein: 492.07g, Carbs: 1002.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -194 |
|
2
|
Net -248 |
|
3
|
Net -214 |
|
4
|
Net -318 |
|
5
|
Net -2046 |
|
6
|
Net -1318 |
|
7
|
Net -766 |
|
|
8
|
9
|
Net -453 |
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
64%
|
of RDI*
(1216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
|
|
* Based on Blue footed's RDI of 1900 calories (24 May 23)
|
