| September 2024 |
| Mon 9th: |
1089 *
|
99%
|
fat: 37.67g |
| |
protein: 19.86g |
| |
carbs: 165.57g |
|
-
|
-
|
| August 2024 |
| Fri 9th: |
875 *
|
80%
|
fat: 55.46g |
| |
protein: 36.30g |
| |
carbs: 61.24g |
|
-
|
-
|
| Wed 7th: |
1219 *
|
111%
|
fat: 61.32g |
| |
protein: 58.95g |
| |
carbs: 101.71g |
|
-
|
-
|
| Tue 6th: |
1190 *
|
108%
|
fat: 30.14g |
| |
protein: 54.52g |
| |
carbs: 171.20g |
|
-
|
-
|
| Mon 5th: |
1207 *
|
110%
|
fat: 47.08g |
| |
protein: 32.88g |
| |
carbs: 161.70g |
|
-
|
-
|
| Sun 4th: |
894 *
|
81%
|
fat: 44.13g |
| |
protein: 27.51g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sat 3rd: |
1321 *
|
120%
|
fat: 76.01g |
| |
protein: 69.66g |
| |
carbs: 87.62g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
595 *
|
54%
|
fat: 30.15g |
| |
protein: 21.66g |
| |
carbs: 56.77g |
|
-
|
-
|
| Tue 9th: |
754 *
|
69%
|
fat: 43.70g |
| |
protein: 25.30g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 8th: |
1241 *
|
113%
|
fat: 65.79g |
| |
protein: 53.37g |
| |
carbs: 107.94g |
|
-
|
-
|
| Tue 2nd: |
147 *
|
13%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
835 *
|
76%
|
fat: 39.93g |
| |
protein: 44.82g |
| |
carbs: 76.01g |
|
212*
|
 623
|
| Mon 12th: |
985 *
|
90%
|
fat: 48.86g |
| |
protein: 29.40g |
| |
carbs: 123.53g |
|
-
|
-
|
| Sun 11th: |
1313 *
|
119%
|
fat: 55.03g |
| |
protein: 30.70g |
| |
carbs: 178.15g |
|
-
|
-
|
| Sat 10th: |
1094 *
|
99%
|
fat: 53.40g |
| |
protein: 54.86g |
| |
carbs: 93.26g |
|
-
|
-
|
| Fri 9th: |
788 *
|
72%
|
fat: 34.83g |
| |
protein: 13.06g |
| |
carbs: 105.16g |
|
-
|
-
|
| Thu 8th: |
991 *
|
90%
|
fat: 49.30g |
| |
protein: 21.97g |
| |
carbs: 117.70g |
|
-
|
-
|
| Wed 7th: |
74 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.53g |
|
-
|
-
|
| Tue 6th: |
952 *
|
87%
|
fat: 36.51g |
| |
protein: 34.69g |
| |
carbs: 119.41g |
|
-
|
-
|
| Mon 5th: |
1307 *
|
119%
|
fat: 36.63g |
| |
protein: 64.97g |
| |
carbs: 182.64g |
|
-
|
-
|
