| August 2024 |
| Tue 13th: |
1470 *
|
74%
|
fat: 79.07g |
| |
protein: 76.49g |
| |
carbs: 114.34g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
615 *
|
31%
|
fat: 35.50g |
| |
protein: 14.68g |
| |
carbs: 59.13g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
2252 *
|
113%
|
fat: 121.20g |
| |
protein: 113.88g |
| |
carbs: 177.67g |
|
-
|
-
|
| Tue 26th: |
1526 *
|
76%
|
fat: 63.73g |
| |
protein: 137.61g |
| |
carbs: 100.86g |
|
-
|
-
|
| Sun 24th: |
599 *
|
30%
|
fat: 32.22g |
| |
protein: 15.34g |
| |
carbs: 62.89g |
|
-
|
-
|
| Sat 23rd: |
1669 *
|
83%
|
fat: 89.57g |
| |
protein: 89.78g |
| |
carbs: 125.37g |
|
-
|
-
|
| Sat 2nd: |
768 *
|
38%
|
fat: 49.71g |
| |
protein: 20.96g |
| |
carbs: 60.15g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1782 *
|
89%
|
fat: 85.06g |
| |
protein: 133.11g |
| |
carbs: 127.20g |
|
-
|
-
|
| Sun 20th: |
1808 *
|
90%
|
fat: 84.89g |
| |
protein: 76.42g |
| |
carbs: 192.01g |
|
-
|
-
|
| Sat 19th: |
1138 *
|
56%
|
fat: 62.78g |
| |
protein: 41.11g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 17th: |
1119 *
|
55%
|
fat: 49.72g |
| |
protein: 97.08g |
| |
carbs: 65.58g |
|
-
|
-
|
| Sun 13th: |
629 *
|
31%
|
fat: 31.60g |
| |
protein: 54.13g |
| |
carbs: 31.49g |
|
-
|
-
|
| Fri 11th: |
329 *
|
16%
|
fat: 2.80g |
| |
protein: 2.80g |
| |
carbs: 68.60g |
|
-
|
-
|
| Sun 6th: |
1556 *
|
76%
|
fat: 58.77g |
| |
protein: 112.31g |
| |
carbs: 142.75g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
2025 *
|
99%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 477.50g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
2670 *
|
130%
|
fat: 200.50g |
| |
protein: 34.50g |
| |
carbs: 184.00g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
128 *
|
6%
|
fat: 0.70g |
| |
protein: 2.20g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 11th: |
191 *
|
9%
|
fat: 1.22g |
| |
protein: 4.46g |
| |
carbs: 46.75g |
|
-
|
-
|
| Wed 9th: |
1405 *
|
69%
|
fat: 65.23g |
| |
protein: 108.09g |
| |
carbs: 99.10g |
|
-
|
-
|
