| September 2024 |
| Tue 10th: |
1927 *
|
92%
|
fat: 47.30g |
| |
protein: 138.04g |
| |
carbs: 228.57g |
|
2264*
|
 337
|
| Mon 9th: |
1924 *
|
92%
|
fat: 48.36g |
| |
protein: 138.36g |
| |
carbs: 226.32g |
|
2272*
|
348
|
| Sun 8th: |
2184 *
|
104%
|
fat: 48.64g |
| |
protein: 147.76g |
| |
carbs: 276.69g |
|
2394*
|
210
|
| Sat 7th: |
1857 *
|
88%
|
fat: 47.35g |
| |
protein: 139.11g |
| |
carbs: 210.21g |
|
2272*
|
415
|
| Fri 6th: |
1982 *
|
94%
|
fat: 51.35g |
| |
protein: 144.64g |
| |
carbs: 224.13g |
|
2264*
|
282
|
| Thu 5th: |
2126 *
|
101%
|
fat: 48.07g |
| |
protein: 147.09g |
| |
carbs: 261.09g |
|
2264*
|
138
|
| Wed 4th: |
2138 *
|
102%
|
fat: 97.96g |
| |
protein: 79.64g |
| |
carbs: 223.93g |
|
2264*
|
126
|
| Tue 3rd: |
2089 *
|
99%
|
fat: 50.80g |
| |
protein: 147.51g |
| |
carbs: 252.09g |
|
2255*
|
166
|
| Mon 2nd: |
1993 *
|
95%
|
fat: 50.68g |
| |
protein: 90.10g |
| |
carbs: 285.66g |
|
2264*
|
271
|
| Sun 1st: |
2240 *
|
107%
|
fat: 66.94g |
| |
protein: 177.22g |
| |
carbs: 213.18g |
|
2297*
|
57
|
| August 2024 |
| Sat 31st: |
2148 *
|
102%
|
fat: 59.66g |
| |
protein: 172.68g |
| |
carbs: 209.36g |
|
2255*
|
107
|
| Fri 30th: |
2107 *
|
100%
|
fat: 49.34g |
| |
protein: 145.71g |
| |
carbs: 258.04g |
|
2225*
|
118
|
| Thu 29th: |
1928 *
|
92%
|
fat: 45.83g |
| |
protein: 141.05g |
| |
carbs: 226.80g |
|
2225*
|
297
|
| Wed 28th: |
2073 *
|
99%
|
fat: 46.63g |
| |
protein: 146.86g |
| |
carbs: 256.75g |
|
2225*
|
152
|
| Tue 27th: |
2111 *
|
101%
|
fat: 43.48g |
| |
protein: 148.01g |
| |
carbs: 267.08g |
|
2213*
|
102
|
| Mon 26th: |
2101 *
|
100%
|
fat: 43.41g |
| |
protein: 147.70g |
| |
carbs: 265.11g |
|
2230*
|
129
|
| Sun 25th: |
2486 *
|
118%
|
fat: 102.52g |
| |
protein: 132.31g |
| |
carbs: 250.72g |
|
2352*
|
 134
|
| Sat 24th: |
2033 *
|
97%
|
fat: 40.79g |
| |
protein: 132.88g |
| |
carbs: 269.85g |
|
2230*
|
197
|
| Fri 23rd: |
1890 *
|
90%
|
fat: 40.08g |
| |
protein: 125.33g |
| |
carbs: 250.43g |
|
2241*
|
351
|
| Thu 22nd: |
1904 *
|
91%
|
fat: 32.48g |
| |
protein: 124.72g |
| |
carbs: 268.85g |
|
2241*
|
337
|
