| July 2024 |
| Tue 9th: |
1590 *
|
76%
|
fat: 36.15g |
| |
protein: 125.18g |
| |
carbs: 178.59g |
|
2219*
|
 629
|
| Mon 8th: |
2153 *
|
103%
|
fat: 46.60g |
| |
protein: 142.60g |
| |
carbs: 274.67g |
|
2190*
|
37
|
| Sun 7th: |
1877 *
|
89%
|
fat: 36.16g |
| |
protein: 138.46g |
| |
carbs: 237.83g |
|
2514*
|
637
|
| Sat 6th: |
2268 *
|
108%
|
fat: 69.86g |
| |
protein: 148.92g |
| |
carbs: 246.10g |
|
2236*
|
 32
|
| Fri 5th: |
1812 *
|
86%
|
fat: 35.95g |
| |
protein: 125.57g |
| |
carbs: 234.94g |
|
2200*
|
388
|
| Thu 4th: |
1249 *
|
59%
|
fat: 24.23g |
| |
protein: 58.46g |
| |
carbs: 187.64g |
|
2230*
|
981
|
| Wed 3rd: |
1914 *
|
91%
|
fat: 42.73g |
| |
protein: 135.67g |
| |
carbs: 234.74g |
|
2508*
|
594
|
| Tue 2nd: |
1999 *
|
95%
|
fat: 66.45g |
| |
protein: 98.15g |
| |
carbs: 176.72g |
|
2220*
|
221
|
| Mon 1st: |
1870 *
|
89%
|
fat: 37.96g |
| |
protein: 138.14g |
| |
carbs: 231.13g |
|
2220*
|
350
|
| June 2024 |
| Sun 30th: |
1822 *
|
87%
|
fat: 37.48g |
| |
protein: 135.83g |
| |
carbs: 220.12g |
|
2220*
|
398
|
| Sat 29th: |
1828 *
|
87%
|
fat: 37.65g |
| |
protein: 136.65g |
| |
carbs: 222.40g |
|
2209*
|
381
|
| Fri 28th: |
1973 *
|
94%
|
fat: 60.50g |
| |
protein: 117.05g |
| |
carbs: 234.29g |
|
2517*
|
544
|
| Thu 27th: |
1980 *
|
94%
|
fat: 60.39g |
| |
protein: 104.98g |
| |
carbs: 247.62g |
|
2209*
|
229
|
| Wed 26th: |
1808 *
|
86%
|
fat: 34.80g |
| |
protein: 131.24g |
| |
carbs: 230.53g |
|
2517*
|
709
|
| Tue 25th: |
1761 *
|
84%
|
fat: 40.44g |
| |
protein: 111.80g |
| |
carbs: 224.85g |
|
2233*
|
472
|
| Mon 24th: |
1711 *
|
81%
|
fat: 40.02g |
| |
protein: 111.38g |
| |
carbs: 214.86g |
|
2203*
|
492
|
| Sun 23rd: |
1711 *
|
81%
|
fat: 40.02g |
| |
protein: 111.38g |
| |
carbs: 214.86g |
|
2203*
|
492
|
| Sat 22nd: |
1747 *
|
83%
|
fat: 41.23g |
| |
protein: 117.14g |
| |
carbs: 214.86g |
|
2203*
|
456
|
| Fri 21st: |
1989 *
|
95%
|
fat: 58.98g |
| |
protein: 151.54g |
| |
carbs: 203.81g |
|
2203*
|
214
|
| Thu 20th: |
1873 *
|
89%
|
fat: 37.81g |
| |
protein: 124.12g |
| |
carbs: 248.79g |
|
2211*
|
338
|
