| June 2024 |
| Tue 4th: |
1679 *
|
168%
|
fat: 59.54g |
| |
protein: 106.26g |
| |
carbs: 190.79g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1706 *
|
171%
|
fat: 55.63g |
| |
protein: 84.34g |
| |
carbs: 216.58g |
|
1442*
|
 264
|
| January 2024 |
| Wed 3rd: |
1353 *
|
136%
|
fat: 69.20g |
| |
protein: 80.95g |
| |
carbs: 106.32g |
|
1499*
|
 146
|
| Tue 2nd: |
1656 *
|
166%
|
fat: 71.54g |
| |
protein: 100.20g |
| |
carbs: 153.60g |
|
1499*
|
157
|
| December 2023 |
| Mon 18th: |
817 *
|
82%
|
fat: 41.85g |
| |
protein: 91.22g |
| |
carbs: 17.54g |
|
1436*
|
619
|
| Mon 11th: |
1554 *
|
156%
|
fat: 48.36g |
| |
protein: 69.20g |
| |
carbs: 202.76g |
|
1436*
|
118
|
| Wed 6th: |
1467 *
|
147%
|
fat: 49.05g |
| |
protein: 91.63g |
| |
carbs: 176.36g |
|
1436*
|
31
|
| Tue 5th: |
1405 *
|
141%
|
fat: 54.52g |
| |
protein: 85.50g |
| |
carbs: 150.65g |
|
1436*
|
31
|
| Fri 1st: |
600 *
|
60%
|
fat: 25.79g |
| |
protein: 31.28g |
| |
carbs: 58.64g |
|
1436*
|
836
|
| November 2023 |
| Thu 30th: |
1433 *
|
144%
|
fat: 58.35g |
| |
protein: 93.26g |
| |
carbs: 130.75g |
|
1600*
|
167
|
| Wed 29th: |
1489 *
|
149%
|
fat: 52.87g |
| |
protein: 92.96g |
| |
carbs: 138.20g |
|
1436*
|
53
|
| Tue 28th: |
1222 *
|
123%
|
fat: 41.15g |
| |
protein: 85.47g |
| |
carbs: 123.93g |
|
1436*
|
214
|
| Mon 27th: |
1231 *
|
123%
|
fat: 37.21g |
| |
protein: 78.55g |
| |
carbs: 141.12g |
|
1436*
|
205
|
| Sat 25th: |
299 *
|
30%
|
fat: 4.00g |
| |
protein: 43.00g |
| |
carbs: 22.80g |
|
-
|
-
|
| Fri 24th: |
491 *
|
49%
|
fat: 7.73g |
| |
protein: 44.10g |
| |
carbs: 59.58g |
|
1457*
|
966
|
| Thu 23rd: |
1173 *
|
118%
|
fat: 43.12g |
| |
protein: 90.66g |
| |
carbs: 111.22g |
|
1436*
|
263
|
| Wed 22nd: |
1164 *
|
117%
|
fat: 36.10g |
| |
protein: 89.54g |
| |
carbs: 118.36g |
|
1436*
|
272
|
| Tue 21st: |
1439 *
|
144%
|
fat: 66.37g |
| |
protein: 107.29g |
| |
carbs: 98.96g |
|
1436*
|
3
|
| Sat 18th: |
568 *
|
57%
|
fat: 23.36g |
| |
protein: 55.28g |
| |
carbs: 39.96g |
|
1436*
|
868
|
| Fri 17th: |
1377 *
|
138%
|
fat: 64.68g |
| |
protein: 89.18g |
| |
carbs: 107.14g |
|
1457*
|
80
|
