| June 2024 |
| Fri 28th: |
351 *
|
29%
|
fat: 21.96g |
| |
protein: 11.87g |
| |
carbs: 27.65g |
|
-
|
-
|
| Thu 27th: |
1012 *
|
84%
|
fat: 43.84g |
| |
protein: 42.75g |
| |
carbs: 120.29g |
|
-
|
-
|
| Wed 26th: |
1069 *
|
89%
|
fat: 38.43g |
| |
protein: 41.00g |
| |
carbs: 135.60g |
|
-
|
-
|
| Tue 25th: |
1109 *
|
92%
|
fat: 60.27g |
| |
protein: 62.72g |
| |
carbs: 79.76g |
|
-
|
-
|
| Mon 24th: |
1043 *
|
87%
|
fat: 34.62g |
| |
protein: 35.98g |
| |
carbs: 145.37g |
|
-
|
-
|
| Sun 23rd: |
1011 *
|
84%
|
fat: 53.81g |
| |
protein: 44.91g |
| |
carbs: 88.57g |
|
-
|
-
|
| Sat 22nd: |
918 *
|
76%
|
fat: 52.20g |
| |
protein: 18.44g |
| |
carbs: 81.13g |
|
-
|
-
|
| Fri 21st: |
1126 *
|
94%
|
fat: 64.55g |
| |
protein: 65.96g |
| |
carbs: 67.54g |
|
-
|
-
|
| Thu 20th: |
838 *
|
70%
|
fat: 42.20g |
| |
protein: 54.94g |
| |
carbs: 54.13g |
|
-
|
-
|
| Wed 19th: |
864 *
|
72%
|
fat: 52.20g |
| |
protein: 45.44g |
| |
carbs: 64.13g |
|
-
|
-
|
| Tue 18th: |
950 *
|
79%
|
fat: 40.42g |
| |
protein: 66.13g |
| |
carbs: 84.39g |
|
-
|
-
|
| Mon 17th: |
600 *
|
50%
|
fat: 21.74g |
| |
protein: 29.59g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sun 16th: |
1030 *
|
86%
|
fat: 48.96g |
| |
protein: 28.24g |
| |
carbs: 115.11g |
|
-
|
-
|
| Sat 15th: |
992 *
|
83%
|
fat: 45.48g |
| |
protein: 44.41g |
| |
carbs: 104.28g |
|
-
|
-
|
| Fri 14th: |
797 *
|
66%
|
fat: 3.80g |
| |
protein: 36.78g |
| |
carbs: 153.59g |
|
-
|
-
|
| Thu 13th: |
612 *
|
51%
|
fat: 27.81g |
| |
protein: 40.40g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 10th: |
1091 *
|
91%
|
fat: 48.56g |
| |
protein: 46.55g |
| |
carbs: 126.62g |
|
-
|
-
|
| Fri 7th: |
696 *
|
58%
|
fat: 43.91g |
| |
protein: 41.61g |
| |
carbs: 37.91g |
|
-
|
-
|
| Thu 6th: |
1048 *
|
87%
|
fat: 50.20g |
| |
protein: 48.44g |
| |
carbs: 93.13g |
|
-
|
-
|
| Wed 5th: |
909 *
|
76%
|
fat: 32.52g |
| |
protein: 47.31g |
| |
carbs: 102.56g |
|
-
|
-
|
