Benicia Gal's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 866kcal (Fat: 40.53g, Protein: 42.43g, Carbs: 83.34g)
Monthly Total: Exercise: 0kcal   Food: 15581kcal (Fat: 729.58g, Protein: 763.67g, Carbs: 1500.15g)

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Daily Average Calorie Info

72%
of RDI*
(866 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
* Based on Benicia Gal's RDI of 1200 calories (31 May 23)
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