| July 2024 |
| Wed 31st: |
1399 *
|
62%
|
fat: 36.10g |
| |
protein: 114.98g |
| |
carbs: 153.75g |
|
-
|
-
|
| Tue 30th: |
1250 *
|
56%
|
fat: 30.67g |
| |
protein: 77.50g |
| |
carbs: 167.32g |
|
-
|
-
|
| Mon 29th: |
1137 *
|
51%
|
fat: 37.50g |
| |
protein: 65.92g |
| |
carbs: 132.89g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
291 *
|
13%
|
fat: 13.96g |
| |
protein: 22.66g |
| |
carbs: 17.64g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
947 *
|
42%
|
fat: 29.35g |
| |
protein: 52.59g |
| |
carbs: 118.28g |
|
-
|
-
|
| Mon 6th: |
1308 *
|
58%
|
fat: 51.26g |
| |
protein: 81.75g |
| |
carbs: 127.03g |
|
-
|
-
|
| Thu 2nd: |
880 *
|
39%
|
fat: 30.65g |
| |
protein: 48.84g |
| |
carbs: 104.73g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
289 *
|
13%
|
fat: 13.71g |
| |
protein: 21.79g |
| |
carbs: 18.63g |
|
-
|
-
|
| Sat 13th: |
392 *
|
17%
|
fat: 16.41g |
| |
protein: 24.98g |
| |
carbs: 34.81g |
|
-
|
-
|
| Fri 12th: |
1845 *
|
82%
|
fat: 67.53g |
| |
protein: 85.04g |
| |
carbs: 224.23g |
|
-
|
-
|
| Thu 11th: |
1388 *
|
62%
|
fat: 32.55g |
| |
protein: 54.88g |
| |
carbs: 218.16g |
|
-
|
-
|
| Wed 10th: |
1141 *
|
51%
|
fat: 35.72g |
| |
protein: 60.50g |
| |
carbs: 144.03g |
|
-
|
-
|
| Tue 9th: |
1608 *
|
71%
|
fat: 49.24g |
| |
protein: 82.15g |
| |
carbs: 209.64g |
|
-
|
-
|
| Mon 8th: |
1655 *
|
74%
|
fat: 39.23g |
| |
protein: 74.47g |
| |
carbs: 253.70g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
805 *
|
36%
|
fat: 17.29g |
| |
protein: 51.97g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sat 16th: |
328 *
|
15%
|
fat: 17.26g |
| |
protein: 26.23g |
| |
carbs: 15.89g |
|
-
|
-
|
| Fri 15th: |
1099 *
|
49%
|
fat: 45.20g |
| |
protein: 62.81g |
| |
carbs: 105.77g |
|
-
|
-
|
| Thu 14th: |
1617 *
|
72%
|
fat: 50.45g |
| |
protein: 78.66g |
| |
carbs: 207.61g |
|
-
|
-
|
| Wed 13th: |
1718 *
|
76%
|
fat: 62.08g |
| |
protein: 70.31g |
| |
carbs: 218.77g |
|
-
|
-
|
| Tue 12th: |
1706 *
|
76%
|
fat: 48.93g |
| |
protein: 72.28g |
| |
carbs: 239.23g |
|
-
|
-
|
