| August 2024 |
| Tue 6th: |
1458 *
|
112%
|
fat: 54.07g |
| |
protein: 141.15g |
| |
carbs: 101.16g |
|
-
|
-
|
| Mon 5th: |
1231 *
|
95%
|
fat: 29.93g |
| |
protein: 85.49g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sun 4th: |
748 *
|
58%
|
fat: 20.25g |
| |
protein: 74.72g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sat 3rd: |
2438 *
|
188%
|
fat: 58.59g |
| |
protein: 156.27g |
| |
carbs: 320.90g |
|
-
|
-
|
| Fri 2nd: |
1564 *
|
120%
|
fat: 58.53g |
| |
protein: 111.71g |
| |
carbs: 148.19g |
|
2170*
|
 606
|
| Thu 1st: |
1363 *
|
105%
|
fat: 33.51g |
| |
protein: 80.40g |
| |
carbs: 192.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1402 *
|
108%
|
fat: 39.84g |
| |
protein: 96.73g |
| |
carbs: 181.44g |
|
-
|
-
|
| Tue 30th: |
1028 *
|
79%
|
fat: 21.39g |
| |
protein: 53.62g |
| |
carbs: 159.61g |
|
-
|
-
|
| Mon 29th: |
1241 *
|
95%
|
fat: 41.95g |
| |
protein: 93.46g |
| |
carbs: 119.73g |
|
-
|
-
|
| Sun 28th: |
1572 *
|
121%
|
fat: 49.05g |
| |
protein: 128.09g |
| |
carbs: 148.59g |
|
-
|
-
|
| Sat 27th: |
1359 *
|
105%
|
fat: 49.51g |
| |
protein: 86.61g |
| |
carbs: 135.94g |
|
-
|
-
|
| Fri 26th: |
960 *
|
60%
|
fat: 40.96g |
| |
protein: 52.29g |
| |
carbs: 91.92g |
|
-
|
-
|
| Thu 25th: |
1260 *
|
79%
|
fat: 32.18g |
| |
protein: 52.10g |
| |
carbs: 194.19g |
|
-
|
-
|
| Wed 24th: |
2335 *
|
146%
|
fat: 90.61g |
| |
protein: 116.76g |
| |
carbs: 278.88g |
|
-
|
-
|
| Tue 23rd: |
1213 *
|
76%
|
fat: 36.45g |
| |
protein: 81.72g |
| |
carbs: 145.54g |
|
-
|
-
|
| Mon 22nd: |
847 *
|
53%
|
fat: 19.06g |
| |
protein: 111.98g |
| |
carbs: 73.36g |
|
-
|
-
|
| Mon 15th: |
234 *
|
15%
|
fat: 2.10g |
| |
protein: 8.30g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
138 *
|
9%
|
fat: 4.94g |
| |
protein: 10.24g |
| |
carbs: 13.89g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 10.20g |
| |
carbs: 19.50g |
|
-
|
-
|
| Fri 28th: |
1423 *
|
89%
|
fat: 41.81g |
| |
protein: 79.66g |
| |
carbs: 223.25g |
|
-
|
-
|
