| August 2024 |
| Thu 8th: |
998 *
|
55%
|
fat: 33.33g |
| |
protein: 69.16g |
| |
carbs: 102.73g |
|
-
|
-
|
| Wed 7th: |
1819 *
|
101%
|
fat: 57.06g |
| |
protein: 122.93g |
| |
carbs: 207.46g |
|
-
|
-
|
| Tue 6th: |
1753 *
|
97%
|
fat: 48.83g |
| |
protein: 119.38g |
| |
carbs: 221.31g |
|
-
|
-
|
| Mon 5th: |
1743 *
|
97%
|
fat: 61.85g |
| |
protein: 115.20g |
| |
carbs: 195.41g |
|
-
|
-
|
| Sun 4th: |
1751 *
|
97%
|
fat: 66.97g |
| |
protein: 97.63g |
| |
carbs: 220.67g |
|
-
|
-
|
| Sat 3rd: |
1445 *
|
80%
|
fat: 42.91g |
| |
protein: 111.23g |
| |
carbs: 144.25g |
|
-
|
-
|
| Fri 2nd: |
2084 *
|
116%
|
fat: 82.80g |
| |
protein: 108.71g |
| |
carbs: 230.96g |
|
-
|
-
|
| Thu 1st: |
1815 *
|
101%
|
fat: 54.95g |
| |
protein: 122.35g |
| |
carbs: 215.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1792 *
|
100%
|
fat: 38.28g |
| |
protein: 123.60g |
| |
carbs: 242.46g |
|
-
|
-
|
| Tue 30th: |
1798 *
|
100%
|
fat: 41.16g |
| |
protein: 121.85g |
| |
carbs: 234.87g |
|
-
|
-
|
| Mon 29th: |
1809 *
|
100%
|
fat: 48.57g |
| |
protein: 124.40g |
| |
carbs: 224.72g |
|
-
|
-
|
| Sun 28th: |
1853 *
|
103%
|
fat: 46.84g |
| |
protein: 119.11g |
| |
carbs: 246.96g |
|
-
|
-
|
| Sat 27th: |
1812 *
|
101%
|
fat: 57.97g |
| |
protein: 120.95g |
| |
carbs: 206.50g |
|
-
|
-
|
| Fri 26th: |
1841 *
|
102%
|
fat: 52.02g |
| |
protein: 122.89g |
| |
carbs: 222.53g |
|
-
|
-
|
| Thu 25th: |
1802 *
|
100%
|
fat: 46.43g |
| |
protein: 121.79g |
| |
carbs: 226.97g |
|
-
|
-
|
| Wed 24th: |
1798 *
|
100%
|
fat: 57.35g |
| |
protein: 120.00g |
| |
carbs: 204.38g |
|
-
|
-
|
| Tue 23rd: |
1927 *
|
107%
|
fat: 51.29g |
| |
protein: 123.28g |
| |
carbs: 250.73g |
|
-
|
-
|
| Mon 22nd: |
1803 *
|
100%
|
fat: 50.02g |
| |
protein: 119.80g |
| |
carbs: 206.79g |
|
-
|
-
|
| Sun 21st: |
1833 *
|
102%
|
fat: 39.54g |
| |
protein: 120.83g |
| |
carbs: 244.31g |
|
-
|
-
|
| Sat 20th: |
1796 *
|
100%
|
fat: 27.89g |
| |
protein: 121.17g |
| |
carbs: 239.28g |
|
-
|
-
|
