| August 2024 |
| Mon 12th: |
1322 *
|
73%
|
fat: 41.49g |
| |
protein: 67.69g |
| |
carbs: 172.76g |
|
-
|
-
|
| Sun 11th: |
1843 *
|
102%
|
fat: 51.94g |
| |
protein: 123.72g |
| |
carbs: 207.29g |
|
-
|
-
|
| Sat 10th: |
1921 *
|
107%
|
fat: 53.87g |
| |
protein: 121.19g |
| |
carbs: 218.53g |
|
-
|
-
|
| Fri 9th: |
1812 *
|
101%
|
fat: 47.12g |
| |
protein: 131.06g |
| |
carbs: 188.40g |
|
-
|
-
|
| Thu 8th: |
1583 *
|
88%
|
fat: 43.93g |
| |
protein: 108.82g |
| |
carbs: 194.79g |
|
-
|
-
|
| Wed 7th: |
1819 *
|
101%
|
fat: 57.06g |
| |
protein: 122.93g |
| |
carbs: 207.46g |
|
-
|
-
|
| Tue 6th: |
1753 *
|
97%
|
fat: 48.83g |
| |
protein: 119.38g |
| |
carbs: 221.31g |
|
-
|
-
|
| Mon 5th: |
1743 *
|
97%
|
fat: 61.85g |
| |
protein: 115.20g |
| |
carbs: 195.41g |
|
-
|
-
|
| Sun 4th: |
1751 *
|
97%
|
fat: 66.97g |
| |
protein: 97.63g |
| |
carbs: 220.67g |
|
-
|
-
|
| Sat 3rd: |
1445 *
|
80%
|
fat: 42.91g |
| |
protein: 111.23g |
| |
carbs: 144.25g |
|
-
|
-
|
| Fri 2nd: |
2084 *
|
116%
|
fat: 82.80g |
| |
protein: 108.71g |
| |
carbs: 230.96g |
|
-
|
-
|
| Thu 1st: |
1815 *
|
101%
|
fat: 54.95g |
| |
protein: 122.35g |
| |
carbs: 215.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1792 *
|
100%
|
fat: 38.28g |
| |
protein: 123.60g |
| |
carbs: 242.46g |
|
-
|
-
|
| Tue 30th: |
1798 *
|
100%
|
fat: 41.16g |
| |
protein: 121.85g |
| |
carbs: 234.87g |
|
-
|
-
|
| Mon 29th: |
1809 *
|
100%
|
fat: 48.57g |
| |
protein: 124.40g |
| |
carbs: 224.72g |
|
-
|
-
|
| Sun 28th: |
1853 *
|
103%
|
fat: 46.84g |
| |
protein: 119.11g |
| |
carbs: 246.96g |
|
-
|
-
|
| Sat 27th: |
1812 *
|
101%
|
fat: 57.97g |
| |
protein: 120.95g |
| |
carbs: 206.50g |
|
-
|
-
|
| Fri 26th: |
1841 *
|
102%
|
fat: 52.02g |
| |
protein: 122.89g |
| |
carbs: 222.53g |
|
-
|
-
|
| Thu 25th: |
1802 *
|
100%
|
fat: 46.43g |
| |
protein: 121.79g |
| |
carbs: 226.97g |
|
-
|
-
|
| Wed 24th: |
1798 *
|
100%
|
fat: 57.35g |
| |
protein: 120.00g |
| |
carbs: 204.38g |
|
-
|
-
|
