| July 2024 |
| Thu 18th: |
1787 *
|
99%
|
fat: 57.26g |
| |
protein: 119.81g |
| |
carbs: 207.50g |
|
-
|
-
|
| Wed 17th: |
1834 *
|
102%
|
fat: 49.75g |
| |
protein: 120.30g |
| |
carbs: 226.47g |
|
-
|
-
|
| Tue 16th: |
1802 *
|
100%
|
fat: 36.21g |
| |
protein: 122.28g |
| |
carbs: 249.56g |
|
-
|
-
|
| Mon 15th: |
1795 *
|
78%
|
fat: 36.27g |
| |
protein: 120.94g |
| |
carbs: 248.01g |
|
-
|
-
|
| Sun 14th: |
1804 *
|
78%
|
fat: 41.89g |
| |
protein: 120.45g |
| |
carbs: 229.46g |
|
-
|
-
|
| Sat 13th: |
1770 *
|
77%
|
fat: 22.77g |
| |
protein: 120.45g |
| |
carbs: 273.35g |
|
-
|
-
|
| Fri 12th: |
1820 *
|
79%
|
fat: 29.86g |
| |
protein: 117.06g |
| |
carbs: 273.51g |
|
-
|
-
|
| Thu 11th: |
1796 *
|
78%
|
fat: 45.47g |
| |
protein: 119.78g |
| |
carbs: 243.59g |
|
-
|
-
|
| Wed 10th: |
1716 *
|
75%
|
fat: 49.44g |
| |
protein: 120.83g |
| |
carbs: 198.98g |
|
-
|
-
|
| Tue 9th: |
1934 *
|
84%
|
fat: 65.29g |
| |
protein: 121.59g |
| |
carbs: 222.71g |
|
-
|
-
|
| Mon 8th: |
1719 *
|
75%
|
fat: 36.94g |
| |
protein: 123.37g |
| |
carbs: 231.55g |
|
-
|
-
|
| Sun 7th: |
1656 *
|
72%
|
fat: 46.80g |
| |
protein: 119.96g |
| |
carbs: 184.27g |
|
-
|
-
|
| Sat 6th: |
2038 *
|
89%
|
fat: 81.23g |
| |
protein: 118.15g |
| |
carbs: 208.15g |
|
-
|
-
|
| Fri 5th: |
1795 *
|
78%
|
fat: 44.32g |
| |
protein: 108.59g |
| |
carbs: 249.48g |
|
-
|
-
|
| Thu 4th: |
1810 *
|
79%
|
fat: 24.95g |
| |
protein: 123.09g |
| |
carbs: 273.03g |
|
-
|
-
|
| Wed 3rd: |
1841 *
|
80%
|
fat: 43.34g |
| |
protein: 121.81g |
| |
carbs: 242.26g |
|
-
|
-
|
| Tue 2nd: |
1815 *
|
79%
|
fat: 31.08g |
| |
protein: 121.73g |
| |
carbs: 269.74g |
|
-
|
-
|
| Mon 1st: |
1801 *
|
78%
|
fat: 42.30g |
| |
protein: 126.04g |
| |
carbs: 230.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1822 *
|
79%
|
fat: 45.38g |
| |
protein: 121.46g |
| |
carbs: 231.02g |
|
-
|
-
|
| Sat 29th: |
1853 *
|
81%
|
fat: 46.57g |
| |
protein: 122.18g |
| |
carbs: 242.98g |
|
-
|
-
|
