| April 2024 |
| Wed 10th: |
1185 *
|
62%
|
fat: 67.39g |
| |
protein: 49.85g |
| |
carbs: 95.46g |
|
-
|
-
|
| Tue 9th: |
2199 *
|
116%
|
fat: 129.68g |
| |
protein: 106.85g |
| |
carbs: 159.85g |
|
-
|
-
|
| Sun 7th: |
1226 *
|
65%
|
fat: 72.61g |
| |
protein: 50.13g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sat 6th: |
2397 *
|
126%
|
fat: 136.16g |
| |
protein: 103.76g |
| |
carbs: 195.92g |
|
-
|
-
|
| Fri 5th: |
2571 *
|
135%
|
fat: 147.99g |
| |
protein: 106.82g |
| |
carbs: 220.37g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
2116 *
|
111%
|
fat: 133.11g |
| |
protein: 130.48g |
| |
carbs: 99.31g |
|
-
|
-
|
| Mon 25th: |
1032 *
|
54%
|
fat: 50.65g |
| |
protein: 25.30g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sat 23rd: |
1247 *
|
66%
|
fat: 85.76g |
| |
protein: 58.30g |
| |
carbs: 90.42g |
|
-
|
-
|
| Fri 22nd: |
903 *
|
48%
|
fat: 56.99g |
| |
protein: 48.66g |
| |
carbs: 54.62g |
|
-
|
-
|
| Thu 21st: |
2372 *
|
125%
|
fat: 145.87g |
| |
protein: 106.31g |
| |
carbs: 168.28g |
|
-
|
-
|
| Wed 20th: |
1707 *
|
90%
|
fat: 128.90g |
| |
protein: 60.61g |
| |
carbs: 87.26g |
|
-
|
-
|
| Tue 19th: |
2656 *
|
140%
|
fat: 149.71g |
| |
protein: 109.55g |
| |
carbs: 223.78g |
|
-
|
-
|
| Mon 18th: |
1107 *
|
58%
|
fat: 49.77g |
| |
protein: 59.04g |
| |
carbs: 108.11g |
|
-
|
-
|
| Sat 16th: |
2272 *
|
120%
|
fat: 125.30g |
| |
protein: 103.76g |
| |
carbs: 197.85g |
|
-
|
-
|
| Fri 15th: |
1767 *
|
93%
|
fat: 65.54g |
| |
protein: 93.43g |
| |
carbs: 206.61g |
|
-
|
-
|
| Wed 13th: |
2987 *
|
157%
|
fat: 124.39g |
| |
protein: 163.78g |
| |
carbs: 315.78g |
|
-
|
-
|
| Sat 9th: |
1144 *
|
60%
|
fat: 57.58g |
| |
protein: 66.22g |
| |
carbs: 96.37g |
|
-
|
-
|
| Fri 8th: |
1900 *
|
100%
|
fat: 68.19g |
| |
protein: 155.92g |
| |
carbs: 168.36g |
|
-
|
-
|
| Wed 6th: |
1486 *
|
78%
|
fat: 76.44g |
| |
protein: 69.72g |
| |
carbs: 139.91g |
|
-
|
-
|
| Tue 5th: |
1682 *
|
89%
|
fat: 90.49g |
| |
protein: 88.47g |
| |
carbs: 136.37g |
|
-
|
-
|
