LarissaCF.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 657kcal (Fat: 9.62g, Protein: 54.42g, Carbs: 91.23g)
Monthly Total: Exercise: 0kcal   Food: 1971kcal (Fat: 28.85g, Protein: 163.25g, Carbs: 273.69g)

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Daily Average Calorie Info

51%
of RDI*
(657 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (13%)
 
Protein (33%)
* Based on LarissaCF.'s RDI of 1300 calories (11 Apr 24)
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