June 2020 |
Fri 12th: |
383 *
|
18%
|
fat: 16.85g |
| |
protein: 16.45g |
| |
carbs: 40.75g |
|
2152*
|
1769
|
Thu 11th: |
1250 *
|
60%
|
fat: 27.41g |
| |
protein: 56.98g |
| |
carbs: 190.89g |
|
1981*
|
731
|
Tue 9th: |
377 *
|
18%
|
fat: 18.14g |
| |
protein: 16.42g |
| |
carbs: 38.73g |
|
-
|
-
|
Mon 8th: |
1435 *
|
68%
|
fat: 25.83g |
| |
protein: 76.58g |
| |
carbs: 232.02g |
|
2191*
|
756
|
Sun 7th: |
989 *
|
47%
|
fat: 26.85g |
| |
protein: 69.93g |
| |
carbs: 121.52g |
|
2113*
|
1124
|
Fri 5th: |
876 *
|
42%
|
fat: 22.43g |
| |
protein: 32.96g |
| |
carbs: 127.34g |
|
2126*
|
1250
|
Thu 4th: |
282 *
|
13%
|
fat: 6.68g |
| |
protein: 21.21g |
| |
carbs: 33.37g |
|
-
|
-
|
Wed 3rd: |
2059 *
|
98%
|
fat: 84.72g |
| |
protein: 84.02g |
| |
carbs: 228.94g |
|
2176*
|
117
|
Tue 2nd: |
1253 *
|
60%
|
fat: 43.33g |
| |
protein: 33.65g |
| |
carbs: 214.84g |
|
2094*
|
841
|
May 2020 |
Sun 31st: |
264 *
|
13%
|
fat: 16.99g |
| |
protein: 15.67g |
| |
carbs: 12.98g |
|
2036*
|
1772
|
Fri 29th: |
1475 *
|
70%
|
fat: 68.19g |
| |
protein: 67.06g |
| |
carbs: 144.04g |
|
-
|
-
|
Thu 28th: |
305 *
|
15%
|
fat: 17.12g |
| |
protein: 16.48g |
| |
carbs: 23.32g |
|
2062*
|
1757
|
Tue 26th: |
1220 *
|
58%
|
fat: 52.79g |
| |
protein: 105.03g |
| |
carbs: 89.63g |
|
2181*
|
961
|
Mon 25th: |
1184 *
|
56%
|
fat: 50.34g |
| |
protein: 117.29g |
| |
carbs: 63.59g |
|
2181*
|
997
|
Sun 24th: |
874 *
|
42%
|
fat: 52.26g |
| |
protein: 24.76g |
| |
carbs: 83.64g |
|
-
|
-
|
Sat 23rd: |
1705 *
|
81%
|
fat: 96.06g |
| |
protein: 116.88g |
| |
carbs: 88.62g |
|
-
|
-
|
Fri 22nd: |
1272 *
|
61%
|
fat: 65.81g |
| |
protein: 65.23g |
| |
carbs: 103.36g |
|
-
|
-
|
Thu 21st: |
1262 *
|
60%
|
fat: 41.46g |
| |
protein: 53.94g |
| |
carbs: 159.04g |
|
-
|
-
|
Wed 20th: |
1969 *
|
94%
|
fat: 109.10g |
| |
protein: 96.95g |
| |
carbs: 151.52g |
|
2181*
|
212
|