| June 2022 |
| Fri 24th: |
509 *
|
23%
|
fat: 12.30g |
| |
protein: 22.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 15th: |
384 *
|
17%
|
fat: 6.30g |
| |
protein: 16.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 2nd: |
282 *
|
13%
|
fat: 4.64g |
| |
protein: 19.64g |
| |
carbs: 46.27g |
|
-
|
-
|
| Wed 1st: |
1058 *
|
48%
|
fat: 49.64g |
| |
protein: 21.69g |
| |
carbs: 134.96g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
743 *
|
34%
|
fat: 30.93g |
| |
protein: 41.61g |
| |
carbs: 86.27g |
|
-
|
-
|
| Sat 28th: |
490 *
|
22%
|
fat: 17.07g |
| |
protein: 44.71g |
| |
carbs: 39.91g |
|
-
|
-
|
| Mon 9th: |
278 *
|
13%
|
fat: 12.25g |
| |
protein: 14.17g |
| |
carbs: 29.18g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
519 *
|
23%
|
fat: 18.39g |
| |
protein: 17.00g |
| |
carbs: 77.94g |
|
-
|
-
|
| Thu 17th: |
500 *
|
22%
|
fat: 19.54g |
| |
protein: 25.17g |
| |
carbs: 58.67g |
|
-
|
-
|
| Wed 16th: |
384 *
|
17%
|
fat: 6.30g |
| |
protein: 16.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
878 *
|
38%
|
fat: 43.93g |
| |
protein: 51.09g |
| |
carbs: 66.29g |
|
-
|
-
|
| Mon 24th: |
676 *
|
29%
|
fat: 29.82g |
| |
protein: 83.26g |
| |
carbs: 10.61g |
|
-
|
-
|
| Sun 23rd: |
1025 *
|
45%
|
fat: 49.47g |
| |
protein: 93.71g |
| |
carbs: 52.08g |
|
-
|
-
|
| Sat 22nd: |
720 *
|
31%
|
fat: 17.86g |
| |
protein: 19.43g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 18th: |
770 *
|
33%
|
fat: 19.35g |
| |
protein: 92.40g |
| |
carbs: 42.82g |
|
-
|
-
|
| Sun 16th: |
611 *
|
27%
|
fat: 21.08g |
| |
protein: 79.88g |
| |
carbs: 64.31g |
|
-
|
-
|
| Sat 15th: |
242 *
|
11%
|
fat: 3.65g |
| |
protein: 12.68g |
| |
carbs: 55.44g |
|
-
|
-
|
| Mon 10th: |
611 *
|
27%
|
fat: 21.64g |
| |
protein: 14.77g |
| |
carbs: 90.98g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1319 *
|
57%
|
fat: 35.69g |
| |
protein: 222.63g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sat 27th: |
480 *
|
21%
|
fat: 13.19g |
| |
protein: 34.94g |
| |
carbs: 57.68g |
|
-
|
-
|
