| July 2024 |
| Wed 3rd: |
1343 *
|
112%
|
fat: 52.25g |
| |
protein: 83.76g |
| |
carbs: 136.93g |
|
-
|
-
|
| Tue 2nd: |
1133 *
|
94%
|
fat: 28.64g |
| |
protein: 68.79g |
| |
carbs: 150.09g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1185 *
|
99%
|
fat: 39.24g |
| |
protein: 67.40g |
| |
carbs: 146.07g |
|
-
|
-
|
| Thu 16th: |
1141 *
|
95%
|
fat: 39.97g |
| |
protein: 51.38g |
| |
carbs: 148.42g |
|
-
|
-
|
| Wed 15th: |
1050 *
|
88%
|
fat: 35.28g |
| |
protein: 56.61g |
| |
carbs: 129.62g |
|
-
|
-
|
| Tue 14th: |
1112 *
|
93%
|
fat: 46.00g |
| |
protein: 57.92g |
| |
carbs: 121.83g |
|
-
|
-
|
| Mon 13th: |
1154 *
|
96%
|
fat: 40.36g |
| |
protein: 69.62g |
| |
carbs: 129.84g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1389 *
|
116%
|
fat: 43.13g |
| |
protein: 57.44g |
| |
carbs: 196.77g |
|
2108*
|
 719
|
| Sun 28th: |
680 *
|
57%
|
fat: 17.30g |
| |
protein: 37.93g |
| |
carbs: 90.59g |
|
-
|
-
|
| Sat 27th: |
323 *
|
27%
|
fat: 12.45g |
| |
protein: 17.35g |
| |
carbs: 34.98g |
|
-
|
-
|
| Mon 22nd: |
263 *
|
22%
|
fat: 9.81g |
| |
protein: 13.28g |
| |
carbs: 28.89g |
|
-
|
-
|
| Fri 19th: |
1128 *
|
75%
|
fat: 42.60g |
| |
protein: 40.17g |
| |
carbs: 152.69g |
|
-
|
-
|
| Thu 18th: |
1242 *
|
83%
|
fat: 52.15g |
| |
protein: 63.83g |
| |
carbs: 132.58g |
|
2229*
|
987
|
| Wed 17th: |
1377 *
|
92%
|
fat: 39.70g |
| |
protein: 64.29g |
| |
carbs: 196.93g |
|
2121*
|
744
|
| Tue 16th: |
1513 *
|
126%
|
fat: 56.65g |
| |
protein: 52.91g |
| |
carbs: 198.48g |
|
-
|
-
|
| Mon 15th: |
1146 *
|
96%
|
fat: 36.00g |
| |
protein: 52.42g |
| |
carbs: 158.74g |
|
2337*
|
1191
|
| September 2023 |
| Sun 24th: |
594 *
|
50%
|
fat: 22.19g |
| |
protein: 27.77g |
| |
carbs: 70.32g |
|
-
|
-
|
| Sat 23rd: |
1445 *
|
120%
|
fat: 39.74g |
| |
protein: 51.33g |
| |
carbs: 220.29g |
|
-
|
-
|
| Fri 22nd: |
1128 *
|
94%
|
fat: 57.70g |
| |
protein: 48.35g |
| |
carbs: 103.87g |
|
-
|
-
|
| Thu 21st: |
1121 *
|
93%
|
fat: 41.96g |
| |
protein: 43.30g |
| |
carbs: 145.47g |
|
-
|
-
|
