| January 2023 |
| Wed 4th: |
198 *
|
7%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
900 *
|
32%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
2605*
|
 1705
|
| Sat 1st: |
1140 *
|
41%
|
fat: 55.50g |
| |
protein: 50.00g |
| |
carbs: 119.00g |
|
2914*
|
1774
|
| May 2013 |
| Fri 3rd: |
770 *
|
28%
|
fat: 19.00g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
2583*
|
1813
|
| Thu 2nd: |
2691 *
|
96%
|
fat: 117.54g |
| |
protein: 132.75g |
| |
carbs: 274.50g |
|
3074*
|
383
|
| Wed 1st: |
2055 *
|
73%
|
fat: 86.35g |
| |
protein: 75.52g |
| |
carbs: 239.83g |
|
2833*
|
778
|
| April 2013 |
| Tue 30th: |
2051 *
|
73%
|
fat: 72.91g |
| |
protein: 111.30g |
| |
carbs: 244.21g |
|
3176*
|
1125
|
| Mon 29th: |
1819 *
|
65%
|
fat: 69.26g |
| |
protein: 57.98g |
| |
carbs: 246.66g |
|
2823*
|
1004
|
| Sun 28th: |
2755 *
|
98%
|
fat: 109.00g |
| |
protein: 85.00g |
| |
carbs: 368.00g |
|
2550*
|
 205
|
| Sat 27th: |
1711 *
|
61%
|
fat: 44.43g |
| |
protein: 76.04g |
| |
carbs: 260.45g |
|
2842*
|
1131
|
| Fri 26th: |
2626 *
|
94%
|
fat: 100.04g |
| |
protein: 83.75g |
| |
carbs: 319.00g |
|
3101*
|
475
|
| Thu 25th: |
2300 *
|
82%
|
fat: 79.21g |
| |
protein: 106.45g |
| |
carbs: 294.16g |
|
2897*
|
597
|
| Wed 24th: |
1756 *
|
63%
|
fat: 65.04g |
| |
protein: 82.75g |
| |
carbs: 213.50g |
|
2967*
|
1211
|
| Tue 23rd: |
2634
|
94%
|
fat: 106.97g |
| |
protein: 86.63g |
| |
carbs: 344.14g |
|
3048
|
414
|
| Mon 22nd: |
2648
|
95%
|
fat: 105.92g |
| |
protein: 99.96g |
| |
carbs: 334.09g |
|
3010
|
362
|
| Sun 21st: |
2326
|
83%
|
fat: 84.04g |
| |
protein: 73.25g |
| |
carbs: 323.50g |
|
3293*
|
967
|
| Sat 20th: |
2416
|
86%
|
fat: 88.04g |
| |
protein: 130.75g |
| |
carbs: 277.50g |
|
2853*
|
437
|
| Fri 19th: |
2739
|
98%
|
fat: 146.79g |
| |
protein: 113.25g |
| |
carbs: 244.25g |
|
3024
|
285
|
| Thu 18th: |
2109
|
75%
|
fat: 102.47g |
| |
protein: 74.83g |
| |
carbs: 228.31g |
|
3088
|
979
|
| Wed 17th: |
1869
|
67%
|
fat: 63.47g |
| |
protein: 116.83g |
| |
carbs: 216.31g |
|
3040
|
1171
|
