| November 2020 |
| Mon 2nd: |
351 *
|
18%
|
fat: 9.97g |
| |
protein: 13.57g |
| |
carbs: 52.37g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
606 *
|
32%
|
fat: 32.21g |
| |
protein: 19.37g |
| |
carbs: 57.30g |
|
-
|
-
|
| Sat 24th: |
791 *
|
42%
|
fat: 39.52g |
| |
protein: 19.98g |
| |
carbs: 87.10g |
|
2496*
|
 1705
|
| September 2020 |
| Sat 19th: |
1801 *
|
95%
|
fat: 48.43g |
| |
protein: 77.88g |
| |
carbs: 261.98g |
|
-
|
-
|
| Sun 6th: |
302 *
|
16%
|
fat: 14.75g |
| |
protein: 22.47g |
| |
carbs: 19.34g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
757 *
|
40%
|
fat: 25.89g |
| |
protein: 23.11g |
| |
carbs: 109.31g |
|
2431*
|
1674
|
| Sat 6th: |
612 *
|
32%
|
fat: 23.62g |
| |
protein: 41.35g |
| |
carbs: 60.73g |
|
-
|
-
|
| Tue 2nd: |
852 *
|
45%
|
fat: 21.66g |
| |
protein: 45.99g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 1st: |
365 *
|
19%
|
fat: 12.35g |
| |
protein: 36.82g |
| |
carbs: 27.79g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1116 *
|
59%
|
fat: 38.09g |
| |
protein: 55.66g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sat 30th: |
1271 *
|
67%
|
fat: 49.08g |
| |
protein: 58.92g |
| |
carbs: 147.32g |
|
2431*
|
1160
|
| Fri 29th: |
1397 *
|
74%
|
fat: 54.10g |
| |
protein: 42.12g |
| |
carbs: 185.66g |
|
-
|
-
|
| Thu 28th: |
662 *
|
35%
|
fat: 16.23g |
| |
protein: 11.09g |
| |
carbs: 118.26g |
|
3027*
|
2365
|
| Wed 27th: |
392 *
|
21%
|
fat: 15.72g |
| |
protein: 17.04g |
| |
carbs: 46.00g |
|
2431*
|
2039
|
| Tue 26th: |
357 *
|
19%
|
fat: 18.88g |
| |
protein: 12.55g |
| |
carbs: 34.77g |
|
-
|
-
|
| Mon 25th: |
507 *
|
27%
|
fat: 25.02g |
| |
protein: 27.29g |
| |
carbs: 45.87g |
|
-
|
-
|
| Sun 24th: |
788 *
|
41%
|
fat: 16.13g |
| |
protein: 24.22g |
| |
carbs: 140.73g |
|
-
|
-
|
| Sat 23rd: |
575 *
|
30%
|
fat: 14.02g |
| |
protein: 22.24g |
| |
carbs: 88.59g |
|
2546*
|
1971
|
| Fri 22nd: |
1156 *
|
61%
|
fat: 81.49g |
| |
protein: 50.29g |
| |
carbs: 60.33g |
|
3198*
|
2042
|
| Thu 21st: |
826 *
|
43%
|
fat: 55.15g |
| |
protein: 55.53g |
| |
carbs: 29.01g |
|
2546*
|
1720
|
