| October 2023 |
| Fri 27th: |
34 *
|
2%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 8.16g |
|
1885*
|
 1851
|
| Thu 12th: |
-
|
-
|
|
2016*
|
-
|
| Wed 11th: |
692 *
|
35%
|
fat: 15.30g |
| |
protein: 23.26g |
| |
carbs: 115.66g |
|
-
|
-
|
| Tue 10th: |
349 *
|
17%
|
fat: 9.26g |
| |
protein: 14.83g |
| |
carbs: 51.27g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
250 *
|
12%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
862 *
|
43%
|
fat: 31.17g |
| |
protein: 48.26g |
| |
carbs: 95.13g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
414 *
|
21%
|
fat: 22.09g |
| |
protein: 14.82g |
| |
carbs: 39.27g |
|
-
|
-
|
| Fri 23rd: |
859 *
|
43%
|
fat: 37.39g |
| |
protein: 38.63g |
| |
carbs: 90.77g |
|
-
|
-
|
| Thu 22nd: |
186 *
|
9%
|
fat: 8.74g |
| |
protein: 10.56g |
| |
carbs: 18.36g |
|
-
|
-
|
| Sat 17th: |
302 *
|
15%
|
fat: 14.41g |
| |
protein: 6.71g |
| |
carbs: 36.68g |
|
-
|
-
|
| Thu 15th: |
494 *
|
25%
|
fat: 14.27g |
| |
protein: 20.27g |
| |
carbs: 74.13g |
|
-
|
-
|
| Sun 11th: |
816 *
|
41%
|
fat: 34.72g |
| |
protein: 26.87g |
| |
carbs: 104.06g |
|
-
|
-
|
| Thu 8th: |
516 *
|
26%
|
fat: 16.75g |
| |
protein: 18.88g |
| |
carbs: 73.40g |
|
-
|
-
|
| Tue 6th: |
724 *
|
36%
|
fat: 19.86g |
| |
protein: 39.77g |
| |
carbs: 93.57g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
710 *
|
36%
|
fat: 33.72g |
| |
protein: 54.81g |
| |
carbs: 43.86g |
|
-
|
-
|
| Tue 29th: |
390 *
|
20%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 28th: |
334 *
|
17%
|
fat: 17.02g |
| |
protein: 12.03g |
| |
carbs: 34.03g |
|
-
|
-
|
| Sun 27th: |
823 *
|
41%
|
fat: 39.31g |
| |
protein: 36.46g |
| |
carbs: 84.59g |
|
-
|
-
|
| Sat 26th: |
795 *
|
40%
|
fat: 28.36g |
| |
protein: 31.71g |
| |
carbs: 103.84g |
|
1620*
|
825
|
| Sat 19th: |
283 *
|
14%
|
fat: 8.23g |
| |
protein: 10.22g |
| |
carbs: 41.62g |
|
-
|
-
|
| Sat 5th: |
231 *
|
12%
|
fat: 11.09g |
| |
protein: 10.67g |
| |
carbs: 22.93g |
|
-
|
-
|
