| March 2011 |
| Wed 16th: |
-
|
-
|
|
3613*
|
-
|
| Mon 14th: |
2162 *
|
98%
|
fat: 54.21g |
| |
protein: 75.71g |
| |
carbs: 340.83g |
|
-
|
-
|
| Sun 13th: |
2270 *
|
103%
|
fat: 85.50g |
| |
protein: 53.00g |
| |
carbs: 334.50g |
|
3017*
|
 747
|
| Sat 12th: |
2073 *
|
94%
|
fat: 60.20g |
| |
protein: 102.52g |
| |
carbs: 273.02g |
|
3694*
|
1621
|
| Fri 11th: |
1100 *
|
50%
|
fat: 20.00g |
| |
protein: 41.00g |
| |
carbs: 188.00g |
|
3039*
|
1939
|
| Thu 10th: |
3653 *
|
166%
|
fat: 98.86g |
| |
protein: 118.06g |
| |
carbs: 575.73g |
|
3505*
|
 148
|
| Wed 9th: |
2154 *
|
98%
|
fat: 89.09g |
| |
protein: 96.91g |
| |
carbs: 204.63g |
|
3163*
|
1009
|
| Tue 8th: |
2467 *
|
112%
|
fat: 74.10g |
| |
protein: 110.67g |
| |
carbs: 328.53g |
|
3439*
|
972
|
| Mon 7th: |
2034 *
|
-
|
fat: 81.12g |
| |
protein: 86.11g |
| |
carbs: 234.43g |
|
3279*
|
1245
|
| Sun 6th: |
1380 *
|
-
|
fat: 22.00g |
| |
protein: 87.00g |
| |
carbs: 207.00g |
|
2815*
|
1435
|
| Sat 5th: |
2640 *
|
-
|
fat: 109.50g |
| |
protein: 103.00g |
| |
carbs: 315.00g |
|
3384*
|
744
|
| Fri 4th: |
1082 *
|
-
|
fat: 30.87g |
| |
protein: 59.22g |
| |
carbs: 142.18g |
|
2550*
|
1468
|
| Thu 3rd: |
1955 *
|
-
|
fat: 90.00g |
| |
protein: 75.00g |
| |
carbs: 215.00g |
|
3262*
|
1307
|
| Wed 2nd: |
1561 *
|
-
|
fat: 35.87g |
| |
protein: 70.22g |
| |
carbs: 236.78g |
|
3163*
|
1602
|
| Tue 1st: |
1570 *
|
-
|
fat: 57.00g |
| |
protein: 59.00g |
| |
carbs: 191.00g |
|
3224*
|
1654
|
| February 2011 |
| Mon 28th: |
1615 *
|
-
|
fat: 68.73g |
| |
protein: 72.45g |
| |
carbs: 180.35g |
|
2964*
|
1349
|
