| February 2024 |
| Thu 1st: |
1022 *
|
43%
|
fat: 49.81g |
| |
protein: 86.11g |
| |
carbs: 55.13g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
32 *
|
1%
|
fat: 1.65g |
| |
protein: 1.83g |
| |
carbs: 2.44g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1700 *
|
71%
|
fat: 140.28g |
| |
protein: 84.39g |
| |
carbs: 30.60g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1402 *
|
58%
|
fat: 114.87g |
| |
protein: 75.73g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 26th: |
1561 *
|
65%
|
fat: 123.39g |
| |
protein: 84.90g |
| |
carbs: 33.48g |
|
-
|
-
|
| Tue 25th: |
1565 *
|
65%
|
fat: 125.05g |
| |
protein: 86.28g |
| |
carbs: 25.01g |
|
-
|
-
|
| Mon 24th: |
1033 *
|
43%
|
fat: 81.98g |
| |
protein: 54.81g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sun 23rd: |
1470 *
|
61%
|
fat: 123.76g |
| |
protein: 68.17g |
| |
carbs: 23.41g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1316 *
|
88%
|
fat: 105.18g |
| |
protein: 64.90g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 7th: |
1109 *
|
74%
|
fat: 79.02g |
| |
protein: 40.81g |
| |
carbs: 59.05g |
|
-
|
-
|
| Mon 6th: |
1283 *
|
86%
|
fat: 104.46g |
| |
protein: 61.83g |
| |
carbs: 23.87g |
|
-
|
-
|
| Sun 5th: |
1524 *
|
102%
|
fat: 104.57g |
| |
protein: 79.17g |
| |
carbs: 67.12g |
|
-
|
-
|
| Sat 4th: |
1115 *
|
74%
|
fat: 69.67g |
| |
protein: 95.17g |
| |
carbs: 24.17g |
|
-
|
-
|
| Fri 3rd: |
1138 *
|
76%
|
fat: 93.81g |
| |
protein: 48.96g |
| |
carbs: 28.03g |
|
-
|
-
|
| Thu 2nd: |
1549 *
|
103%
|
fat: 133.67g |
| |
protein: 62.01g |
| |
carbs: 25.52g |
|
-
|
-
|
| Wed 1st: |
2181 *
|
145%
|
fat: 166.45g |
| |
protein: 98.15g |
| |
carbs: 76.56g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1563 *
|
104%
|
fat: 124.77g |
| |
protein: 93.60g |
| |
carbs: 18.37g |
|
-
|
-
|
| Mon 30th: |
1452 *
|
97%
|
fat: 115.21g |
| |
protein: 77.81g |
| |
carbs: 27.17g |
|
-
|
-
|
| Fri 27th: |
1284 *
|
107%
|
fat: 82.05g |
| |
protein: 114.76g |
| |
carbs: 22.03g |
|
-
|
-
|
| Thu 26th: |
1931 *
|
161%
|
fat: 122.19g |
| |
protein: 92.05g |
| |
carbs: 109.69g |
|
-
|
-
|
