| July 2024 |
| Tue 9th: |
410 *
|
51%
|
fat: 3.11g |
| |
protein: 57.45g |
| |
carbs: 41.43g |
|
-
|
-
|
| Thu 4th: |
677 *
|
85%
|
fat: 17.74g |
| |
protein: 64.10g |
| |
carbs: 65.88g |
|
-
|
-
|
| Wed 3rd: |
1505 *
|
188%
|
fat: 70.06g |
| |
protein: 63.12g |
| |
carbs: 152.58g |
|
-
|
-
|
| Tue 2nd: |
1098 *
|
137%
|
fat: 30.94g |
| |
protein: 88.50g |
| |
carbs: 118.29g |
|
-
|
-
|
| Mon 1st: |
437 *
|
55%
|
fat: 23.54g |
| |
protein: 27.73g |
| |
carbs: 29.20g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
-
|
-
|
|
7891*
|
-
|
| Tue 18th: |
1210 *
|
151%
|
fat: 37.20g |
| |
protein: 43.70g |
| |
carbs: 170.51g |
|
-
|
-
|
| Thu 6th: |
201 *
|
25%
|
fat: 0.59g |
| |
protein: 1.92g |
| |
carbs: 52.61g |
|
3605*
|
 3404
|
| May 2024 |
| Fri 31st: |
410 *
|
51%
|
fat: 20.50g |
| |
protein: 32.80g |
| |
carbs: 23.20g |
|
3219*
|
2809
|
| Tue 28th: |
410 *
|
51%
|
fat: 20.50g |
| |
protein: 32.80g |
| |
carbs: 23.20g |
|
3535*
|
3125
|
| Sat 25th: |
687 *
|
86%
|
fat: 45.50g |
| |
protein: 30.31g |
| |
carbs: 38.87g |
|
4053*
|
3366
|
| Wed 22nd: |
1305 *
|
163%
|
fat: 68.02g |
| |
protein: 66.85g |
| |
carbs: 109.00g |
|
3289*
|
1984
|
| Tue 21st: |
238 *
|
30%
|
fat: 0.81g |
| |
protein: 2.49g |
| |
carbs: 61.95g |
|
4027*
|
3789
|
| Mon 20th: |
640 *
|
80%
|
fat: 40.48g |
| |
protein: 34.26g |
| |
carbs: 43.63g |
|
4264*
|
3624
|
| Thu 16th: |
805 *
|
101%
|
fat: 56.68g |
| |
protein: 49.65g |
| |
carbs: 25.98g |
|
3588*
|
2783
|
| Tue 14th: |
882 *
|
110%
|
fat: 69.45g |
| |
protein: 36.74g |
| |
carbs: 25.97g |
|
3620*
|
2738
|
| Mon 13th: |
881 *
|
110%
|
fat: 53.88g |
| |
protein: 33.19g |
| |
carbs: 70.60g |
|
3072*
|
2191
|
| Sat 11th: |
558 *
|
70%
|
fat: 18.87g |
| |
protein: 35.91g |
| |
carbs: 65.40g |
|
3098*
|
2540
|
| Thu 9th: |
1800 *
|
225%
|
fat: 76.79g |
| |
protein: 240.40g |
| |
carbs: 30.46g |
|
5652*
|
3852
|
| Wed 8th: |
908 *
|
114%
|
fat: 41.35g |
| |
protein: 25.40g |
| |
carbs: 126.61g |
|
3514*
|
2606
|
| Tue 7th: |
624 *
|
78%
|
fat: 27.35g |
| |
protein: 20.09g |
| |
carbs: 87.85g |
|
4272*
|
3648
|
