| June 2024 |
| Thu 6th: |
121 *
|
8%
|
fat: 3.95g |
| |
protein: 17.76g |
| |
carbs: 3.05g |
|
-
|
-
|
| Sun 2nd: |
663 *
|
44%
|
fat: 52.84g |
| |
protein: 29.56g |
| |
carbs: 17.64g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
612 *
|
41%
|
fat: 28.45g |
| |
protein: 42.09g |
| |
carbs: 53.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
481 *
|
32%
|
fat: 21.29g |
| |
protein: 30.33g |
| |
carbs: 52.65g |
|
-
|
-
|
| Thu 25th: |
559 *
|
37%
|
fat: 20.69g |
| |
protein: 17.45g |
| |
carbs: 78.57g |
|
-
|
-
|
| Tue 23rd: |
1043 *
|
70%
|
fat: 26.43g |
| |
protein: 43.60g |
| |
carbs: 161.21g |
|
-
|
-
|
| Sun 21st: |
1340 *
|
89%
|
fat: 32.38g |
| |
protein: 86.54g |
| |
carbs: 182.56g |
|
-
|
-
|
| Sat 20th: |
643 *
|
43%
|
fat: 14.73g |
| |
protein: 40.73g |
| |
carbs: 90.60g |
|
-
|
-
|
| Fri 19th: |
425 *
|
28%
|
fat: 4.93g |
| |
protein: 31.32g |
| |
carbs: 62.67g |
|
-
|
-
|
| Thu 18th: |
541 *
|
36%
|
fat: 20.15g |
| |
protein: 8.36g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 16th: |
930 *
|
62%
|
fat: 20.71g |
| |
protein: 42.72g |
| |
carbs: 144.51g |
|
-
|
-
|
| Mon 15th: |
1209 *
|
81%
|
fat: 35.14g |
| |
protein: 97.41g |
| |
carbs: 125.60g |
|
-
|
-
|
| Sun 14th: |
1140 *
|
76%
|
fat: 51.96g |
| |
protein: 33.02g |
| |
carbs: 137.11g |
|
-
|
-
|
| Sat 13th: |
998 *
|
67%
|
fat: 26.11g |
| |
protein: 78.39g |
| |
carbs: 120.36g |
|
-
|
-
|
| Fri 12th: |
1025 *
|
68%
|
fat: 43.25g |
| |
protein: 41.88g |
| |
carbs: 126.84g |
|
-
|
-
|
| Thu 11th: |
1046 *
|
70%
|
fat: 52.50g |
| |
protein: 69.97g |
| |
carbs: 82.29g |
|
-
|
-
|
| Tue 9th: |
1199 *
|
80%
|
fat: 43.47g |
| |
protein: 60.61g |
| |
carbs: 167.92g |
|
-
|
-
|
| Mon 8th: |
830 *
|
55%
|
fat: 26.12g |
| |
protein: 47.87g |
| |
carbs: 141.06g |
|
-
|
-
|
| Sun 7th: |
681 *
|
45%
|
fat: 35.82g |
| |
protein: 17.36g |
| |
carbs: 95.43g |
|
-
|
-
|
| Sat 6th: |
1027 *
|
68%
|
fat: 51.21g |
| |
protein: 54.54g |
| |
carbs: 108.58g |
|
-
|
-
|
