Midi A.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 632kcal (Fat: 20.54g, Protein: 28.72g, Carbs: 81.78g)
Monthly Total: Exercise: 0kcal   Food: 2529kcal (Fat: 82.17g, Protein: 114.87g, Carbs: 327.10g)

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Daily Average Calorie Info

43%
of RDI*
(632 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on Midi A.'s RDI of 1462 calories (20 Apr 24)
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