| August 2024 |
| Thu 1st: |
1656 *
|
92%
|
fat: 32.44g |
| |
protein: 47.91g |
| |
carbs: 286.00g |
|
109*
|
 1547
|
| July 2024 |
| Wed 31st: |
1858 *
|
103%
|
fat: 51.25g |
| |
protein: 51.82g |
| |
carbs: 284.70g |
|
182*
|
1676
|
| Tue 30th: |
1868 *
|
104%
|
fat: 64.89g |
| |
protein: 70.41g |
| |
carbs: 239.15g |
|
118*
|
1750
|
| Mon 29th: |
1757 *
|
98%
|
fat: 58.05g |
| |
protein: 60.00g |
| |
carbs: 237.02g |
|
109*
|
1648
|
| Sun 28th: |
1867 *
|
104%
|
fat: 69.50g |
| |
protein: 86.68g |
| |
carbs: 220.52g |
|
4*
|
1863
|
| Sat 27th: |
2135 *
|
119%
|
fat: 63.60g |
| |
protein: 79.33g |
| |
carbs: 298.94g |
|
38*
|
2097
|
| Fri 26th: |
-
|
-
|
|
228*
|
-
|
| Thu 25th: |
1720 *
|
96%
|
fat: 57.01g |
| |
protein: 94.06g |
| |
carbs: 197.73g |
|
112*
|
1608
|
| Wed 24th: |
1820 *
|
101%
|
fat: 47.23g |
| |
protein: 53.46g |
| |
carbs: 286.57g |
|
158*
|
1662
|
| Tue 23rd: |
1664 *
|
92%
|
fat: 40.16g |
| |
protein: 83.72g |
| |
carbs: 234.89g |
|
119*
|
1545
|
| Mon 22nd: |
1174 *
|
65%
|
fat: 45.30g |
| |
protein: 57.13g |
| |
carbs: 129.71g |
|
157*
|
1017
|
| Sun 21st: |
1913 *
|
106%
|
fat: 54.22g |
| |
protein: 103.18g |
| |
carbs: 245.65g |
|
2*
|
1911
|
| Sat 20th: |
1989 *
|
110%
|
fat: 72.73g |
| |
protein: 79.56g |
| |
carbs: 241.87g |
|
29*
|
1960
|
| Fri 19th: |
-
|
-
|
|
183*
|
-
|
| Thu 18th: |
1520 *
|
84%
|
fat: 48.11g |
| |
protein: 41.26g |
| |
carbs: 220.25g |
|
207*
|
1313
|
| Wed 17th: |
1311 *
|
73%
|
fat: 49.94g |
| |
protein: 70.69g |
| |
carbs: 139.63g |
|
286*
|
1025
|
| Tue 16th: |
1707 *
|
95%
|
fat: 56.18g |
| |
protein: 82.24g |
| |
carbs: 209.01g |
|
167*
|
1540
|
| Mon 15th: |
1802 *
|
100%
|
fat: 61.07g |
| |
protein: 80.94g |
| |
carbs: 224.09g |
|
112*
|
1690
|
| Sun 14th: |
1571 *
|
87%
|
fat: 50.77g |
| |
protein: 78.50g |
| |
carbs: 196.98g |
|
93*
|
1478
|
| Sat 13th: |
604 *
|
34%
|
fat: 19.81g |
| |
protein: 28.81g |
| |
carbs: 76.17g |
|
34*
|
570
|
