| November 2021 |
| Mon 15th: |
950 *
|
79%
|
fat: 27.89g |
| |
protein: 43.20g |
| |
carbs: 131.55g |
|
-
|
-
|
| Thu 11th: |
1561 *
|
130%
|
fat: 51.84g |
| |
protein: 62.56g |
| |
carbs: 211.89g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
702 *
|
58%
|
fat: 31.09g |
| |
protein: 26.42g |
| |
carbs: 78.11g |
|
-
|
-
|
| Mon 19th: |
721 *
|
60%
|
fat: 25.45g |
| |
protein: 26.00g |
| |
carbs: 97.75g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
1298 *
|
108%
|
fat: 60.23g |
| |
protein: 60.15g |
| |
carbs: 128.88g |
|
-
|
-
|
| Tue 3rd: |
1524 *
|
127%
|
fat: 65.39g |
| |
protein: 58.41g |
| |
carbs: 180.79g |
|
-
|
-
|
| Mon 2nd: |
962 *
|
80%
|
fat: 39.52g |
| |
protein: 45.82g |
| |
carbs: 105.24g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1107 *
|
92%
|
fat: 60.05g |
| |
protein: 58.24g |
| |
carbs: 89.56g |
|
-
|
-
|
| Thu 29th: |
846 *
|
70%
|
fat: 25.09g |
| |
protein: 50.82g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 28th: |
1478 *
|
123%
|
fat: 56.07g |
| |
protein: 70.24g |
| |
carbs: 168.33g |
|
-
|
-
|
| Tue 27th: |
1006 *
|
84%
|
fat: 72.81g |
| |
protein: 49.86g |
| |
carbs: 245.64g |
|
-
|
-
|
| Mon 26th: |
1180 *
|
98%
|
fat: 34.92g |
| |
protein: 50.57g |
| |
carbs: 169.33g |
|
-
|
-
|
| Sun 25th: |
1056 *
|
88%
|
fat: 27.96g |
| |
protein: 60.43g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sat 24th: |
1379 *
|
115%
|
fat: 322.92g |
| |
protein: 91.15g |
| |
carbs: 645.54g |
|
-
|
-
|
| Fri 23rd: |
1433 *
|
119%
|
fat: 56.77g |
| |
protein: 53.61g |
| |
carbs: 181.37g |
|
-
|
-
|
| Thu 22nd: |
1772 *
|
148%
|
fat: 85.01g |
| |
protein: 69.35g |
| |
carbs: 186.70g |
|
-
|
-
|
| Wed 21st: |
947 *
|
79%
|
fat: 27.45g |
| |
protein: 71.13g |
| |
carbs: 96.12g |
|
-
|
-
|
| Tue 20th: |
1138 *
|
95%
|
fat: 31.09g |
| |
protein: 42.57g |
| |
carbs: 168.88g |
|
-
|
-
|
| Mon 19th: |
1471 *
|
98%
|
fat: 62.84g |
| |
protein: 93.02g |
| |
carbs: 109.65g |
|
-
|
-
|
| Sun 18th: |
1198 *
|
109%
|
fat: 50.13g |
| |
protein: 53.07g |
| |
carbs: 119.18g |
|
-
|
-
|
