Marie.ida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Thu 3rd: 1205 * 100%
fat: 36.75g
|
protein: 114.76g
|
carbs: 101.49g
- -
April 2021
Sat 24th: 3066 * 256%
fat: 84.47g
|
protein: 62.03g
|
carbs: 407.72g
- -
Fri 23rd: 1230 * 102%
fat: 45.96g
|
protein: 68.60g
|
carbs: 115.51g
- -
Thu 22nd: 1158 * 96%
fat: 40.63g
|
protein: 100.23g
|
carbs: 99.97g
- -
Wed 21st: 1672 * 223%
fat: 59.78g
|
protein: 131.56g
|
carbs: 150.02g
- -
Tue 20th: 808 * 108%
fat: 22.31g
|
protein: 69.90g
|
carbs: 85.11g
1599*  791
Mon 19th: 720 * 96%
fat: 12.63g
|
protein: 72.34g
|
carbs: 82.06g
- -
Sun 18th: 614 * 82%
fat: 19.91g
|
protein: 38.61g
|
carbs: 73.77g
- -
Sat 17th: 971 * 129%
fat: 5.90g
|
protein: 37.02g
|
carbs: 70.83g
- -
Fri 16th: 686 * 91%
fat: 10.51g
|
protein: 81.59g
|
carbs: 65.07g
- -
Thu 15th: 730 * 97%
fat: 13.03g
|
protein: 72.97g
|
carbs: 77.31g
- -
Wed 14th: 607 * 81%
fat: 11.03g
|
protein: 83.59g
|
carbs: 41.10g
- -
Tue 13th: 651 * 87%
fat: 10.53g
|
protein: 85.70g
|
carbs: 54.85g
- -
Mon 12th: 418 * 56%
fat: 5.39g
|
protein: 55.39g
|
carbs: 31.30g
- -
July 2020
Tue 14th: 236 * 34%
fat: 9.48g
|
protein: 12.19g
|
carbs: 22.54g
- -
Mon 13th: 253 * 36%
fat: 6.25g
|
protein: 47.00g
|
carbs: 0.50g
- -
Fri 10th: 81 * 12%
fat: 0.30g
|
protein: 5.10g
|
carbs: 18.60g
- -
Thu 9th: 548 * 78%
fat: 13.17g
|
protein: 52.56g
|
carbs: 51.70g
- -
Wed 8th: 399 * 57%
fat: 11.74g
|
protein: 51.99g
|
carbs: 22.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.