| June 2022 |
| Wed 29th: |
213 *
|
11%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
382 *
|
20%
|
fat: 13.84g |
| |
protein: 9.03g |
| |
carbs: 56.91g |
|
-
|
-
|
| Fri 1st: |
1819 *
|
96%
|
fat: 52.78g |
| |
protein: 148.12g |
| |
carbs: 204.32g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
590 *
|
31%
|
fat: 32.00g |
| |
protein: 25.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
2667*
|
-
|
| Thu 3rd: |
397 *
|
21%
|
fat: 25.66g |
| |
protein: 21.34g |
| |
carbs: 20.54g |
|
-
|
-
|
| Tue 1st: |
1444 *
|
76%
|
fat: 60.04g |
| |
protein: 64.80g |
| |
carbs: 172.61g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1228 *
|
65%
|
fat: 58.39g |
| |
protein: 64.93g |
| |
carbs: 124.97g |
|
-
|
-
|
| Sun 27th: |
1601 *
|
84%
|
fat: 63.82g |
| |
protein: 55.29g |
| |
carbs: 216.01g |
|
2525*
|
 924
|
| Sat 26th: |
1419 *
|
75%
|
fat: 67.25g |
| |
protein: 59.57g |
| |
carbs: 149.74g |
|
-
|
-
|
| Fri 25th: |
1241 *
|
65%
|
fat: 50.77g |
| |
protein: 42.21g |
| |
carbs: 159.32g |
|
2491*
|
1250
|
| Thu 24th: |
1400 *
|
74%
|
fat: 61.39g |
| |
protein: 59.94g |
| |
carbs: 165.82g |
|
2495*
|
1095
|
| Wed 23rd: |
1323 *
|
70%
|
fat: 25.37g |
| |
protein: 80.46g |
| |
carbs: 193.90g |
|
2462*
|
1139
|
| Tue 22nd: |
1463 *
|
77%
|
fat: 41.01g |
| |
protein: 84.30g |
| |
carbs: 200.97g |
|
2473*
|
1010
|
| Mon 21st: |
1206 *
|
63%
|
fat: 32.92g |
| |
protein: 50.44g |
| |
carbs: 175.51g |
|
-
|
-
|
| Sun 20th: |
1514 *
|
80%
|
fat: 47.91g |
| |
protein: 96.92g |
| |
carbs: 174.32g |
|
2638*
|
1124
|
| October 2021 |
| Mon 11th: |
1156 *
|
61%
|
fat: 49.38g |
| |
protein: 70.79g |
| |
carbs: 111.26g |
|
-
|
-
|
| Sun 10th: |
982 *
|
52%
|
fat: 76.76g |
| |
protein: 38.09g |
| |
carbs: 33.67g |
|
-
|
-
|
| Sat 9th: |
1586 *
|
83%
|
fat: 83.62g |
| |
protein: 62.49g |
| |
carbs: 167.33g |
|
-
|
-
|
| Fri 8th: |
1557 *
|
82%
|
fat: 36.85g |
| |
protein: 22.78g |
| |
carbs: 236.16g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1828 *
|
96%
|
fat: 76.42g |
| |
protein: 136.83g |
| |
carbs: 143.05g |
|
-
|
-
|
