| August 2020 |
| Thu 6th: |
1225 *
|
72%
|
fat: 33.24g |
| |
protein: 138.48g |
| |
carbs: 73.57g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
137 *
|
8%
|
fat: 11.20g |
| |
protein: 8.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
567*
|
-
|
| Mon 6th: |
33 *
|
2%
|
fat: 0.15g |
| |
protein: 0.51g |
| |
carbs: 7.63g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
284 *
|
17%
|
fat: 17.16g |
| |
protein: 26.52g |
| |
carbs: 3.99g |
|
-
|
-
|
| Mon 29th: |
245 *
|
14%
|
fat: 4.60g |
| |
protein: 11.90g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sun 28th: |
1797 *
|
106%
|
fat: 65.92g |
| |
protein: 109.20g |
| |
carbs: 185.83g |
|
103*
|
 1694
|
| Sat 27th: |
1769 *
|
104%
|
fat: 70.80g |
| |
protein: 83.51g |
| |
carbs: 197.84g |
|
-
|
-
|
| Fri 26th: |
1685 *
|
99%
|
fat: 70.72g |
| |
protein: 119.47g |
| |
carbs: 138.33g |
|
124*
|
1561
|
| Thu 25th: |
1454 *
|
86%
|
fat: 66.04g |
| |
protein: 76.77g |
| |
carbs: 153.91g |
|
-
|
-
|
| Wed 24th: |
1361 *
|
80%
|
fat: 57.34g |
| |
protein: 81.05g |
| |
carbs: 131.42g |
|
103*
|
1258
|
| Tue 23rd: |
1821 *
|
107%
|
fat: 56.28g |
| |
protein: 89.95g |
| |
carbs: 225.79g |
|
179*
|
1642
|
| Mon 22nd: |
1433 *
|
84%
|
fat: 56.55g |
| |
protein: 64.49g |
| |
carbs: 160.94g |
|
103*
|
1330
|
| Fri 19th: |
99 *
|
6%
|
fat: 4.60g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 12th: |
407 *
|
24%
|
fat: 18.50g |
| |
protein: 20.93g |
| |
carbs: 35.30g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
950 *
|
56%
|
fat: 55.34g |
| |
protein: 44.61g |
| |
carbs: 71.25g |
|
-
|
-
|
| Wed 20th: |
216 *
|
13%
|
fat: 1.10g |
| |
protein: 2.90g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 17th: |
2557 *
|
150%
|
fat: 104.40g |
| |
protein: 130.63g |
| |
carbs: 275.42g |
|
-
|
-
|
