| January 2023 |
| Tue 3rd: |
356 *
|
19%
|
fat: 4.28g |
| |
protein: 8.26g |
| |
carbs: 68.68g |
|
-
|
-
|
| Mon 2nd: |
2183 *
|
117%
|
fat: 70.11g |
| |
protein: 126.05g |
| |
carbs: 249.01g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
301 *
|
16%
|
fat: 3.57g |
| |
protein: 49.93g |
| |
carbs: 15.43g |
|
-
|
-
|
| Fri 23rd: |
1851 *
|
99%
|
fat: 51.49g |
| |
protein: 119.56g |
| |
carbs: 222.97g |
|
-
|
-
|
| Thu 22nd: |
1590 *
|
85%
|
fat: 93.05g |
| |
protein: 110.09g |
| |
carbs: 76.68g |
|
-
|
-
|
| Wed 21st: |
1511 *
|
81%
|
fat: 50.77g |
| |
protein: 70.34g |
| |
carbs: 180.04g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
1070 *
|
82%
|
fat: 34.69g |
| |
protein: 95.68g |
| |
carbs: 99.38g |
|
-
|
-
|
| Tue 9th: |
1656 *
|
127%
|
fat: 69.41g |
| |
protein: 82.09g |
| |
carbs: 178.66g |
|
-
|
-
|
| Mon 8th: |
1583 *
|
122%
|
fat: 82.38g |
| |
protein: 94.79g |
| |
carbs: 109.57g |
|
-
|
-
|
| Sat 6th: |
494 *
|
38%
|
fat: 23.96g |
| |
protein: 29.46g |
| |
carbs: 37.36g |
|
-
|
-
|
| Fri 5th: |
1008 *
|
78%
|
fat: 42.55g |
| |
protein: 81.64g |
| |
carbs: 70.73g |
|
-
|
-
|
| Thu 4th: |
1593 *
|
123%
|
fat: 67.71g |
| |
protein: 151.20g |
| |
carbs: 92.78g |
|
-
|
-
|
| Wed 3rd: |
2504 *
|
193%
|
fat: 84.79g |
| |
protein: 96.62g |
| |
carbs: 330.55g |
|
2099*
|
 405
|
| Tue 2nd: |
1442 *
|
111%
|
fat: 55.78g |
| |
protein: 108.42g |
| |
carbs: 135.01g |
|
2041*
|
 599
|
| Mon 1st: |
1253 *
|
96%
|
fat: 51.94g |
| |
protein: 82.11g |
| |
carbs: 100.53g |
|
1597*
|
344
|
| January 2021 |
| Mon 25th: |
814 *
|
63%
|
fat: 19.12g |
| |
protein: 34.18g |
| |
carbs: 120.99g |
|
-
|
-
|
| Sat 23rd: |
1032 *
|
79%
|
fat: 57.12g |
| |
protein: 40.93g |
| |
carbs: 89.24g |
|
-
|
-
|
| Fri 22nd: |
985 *
|
76%
|
fat: 48.88g |
| |
protein: 38.14g |
| |
carbs: 95.74g |
|
-
|
-
|
| Thu 21st: |
681 *
|
52%
|
fat: 21.81g |
| |
protein: 51.40g |
| |
carbs: 54.47g |
|
-
|
-
|
| Wed 20th: |
1673 *
|
129%
|
fat: 81.97g |
| |
protein: 95.83g |
| |
carbs: 130.79g |
|
-
|
-
|
