slstrj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 27th: 787 * 52%
fat: 29.59g
|
protein: 19.69g
|
carbs: 112.88g
- -
Mon 25th: 31 * 2%
fat: 1.65g
|
protein: 0.68g
|
carbs: 3.29g
- -
Sun 24th: 1666 * 111%
fat: 56.04g
|
protein: 90.82g
|
carbs: 205.28g
1845*  179
Sat 23rd: 1320 * 88%
fat: 49.19g
|
protein: 88.06g
|
carbs: 140.60g
1726*  406
Fri 22nd: 1459 * 97%
fat: 48.05g
|
protein: 62.13g
|
carbs: 196.42g
- -
Thu 21st: 1497 * 100%
fat: 59.00g
|
protein: 50.17g
|
carbs: 191.80g
1867*  370
Wed 20th: 1113 * 74%
fat: 29.69g
|
protein: 51.87g
|
carbs: 163.78g
- -
Tue 19th: 1625 * 108%
fat: 82.13g
|
protein: 73.07g
|
carbs: 140.62g
1796*  171
Mon 18th: 1423 * 95%
fat: 68.46g
|
protein: 57.23g
|
carbs: 140.14g
1779*  356
Sun 17th: 674 * 45%
fat: 23.20g
|
protein: 36.84g
|
carbs: 77.55g
1698*  1024

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.