| July 2024 |
| Fri 12th: |
856 *
|
57%
|
fat: 50.94g |
| |
protein: 70.25g |
| |
carbs: 23.13g |
|
-
|
-
|
| Thu 11th: |
1660 *
|
111%
|
fat: 99.43g |
| |
protein: 130.19g |
| |
carbs: 58.14g |
|
1953*
|
 293
|
| Wed 10th: |
730 *
|
49%
|
fat: 42.50g |
| |
protein: 59.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 9th: |
942 *
|
63%
|
fat: 62.50g |
| |
protein: 68.90g |
| |
carbs: 27.80g |
|
-
|
-
|
| Mon 8th: |
1521 *
|
101%
|
fat: 86.03g |
| |
protein: 117.46g |
| |
carbs: 43.98g |
|
2022*
|
501
|
| Sun 7th: |
1610 *
|
107%
|
fat: 106.57g |
| |
protein: 93.90g |
| |
carbs: 55.83g |
|
2078*
|
468
|
| Sat 6th: |
896 *
|
60%
|
fat: 65.61g |
| |
protein: 64.31g |
| |
carbs: 24.64g |
|
-
|
-
|
| Fri 5th: |
1410 *
|
94%
|
fat: 73.93g |
| |
protein: 82.05g |
| |
carbs: 106.04g |
|
-
|
-
|
| Thu 4th: |
643 *
|
43%
|
fat: 34.74g |
| |
protein: 50.00g |
| |
carbs: 34.70g |
|
-
|
-
|
| Wed 3rd: |
1888 *
|
126%
|
fat: 87.10g |
| |
protein: 90.93g |
| |
carbs: 106.07g |
|
2137*
|
249
|
| Tue 2nd: |
1541 *
|
103%
|
fat: 81.99g |
| |
protein: 105.55g |
| |
carbs: 57.10g |
|
1896*
|
355
|
| Mon 1st: |
1552 *
|
103%
|
fat: 97.39g |
| |
protein: 104.43g |
| |
carbs: 76.02g |
|
1895*
|
343
|
| June 2024 |
| Sun 30th: |
1247 *
|
83%
|
fat: 73.28g |
| |
protein: 102.44g |
| |
carbs: 51.83g |
|
1880*
|
633
|
| Sat 29th: |
1645 *
|
110%
|
fat: 91.49g |
| |
protein: 101.64g |
| |
carbs: 68.94g |
|
2535*
|
890
|
| Fri 28th: |
2120 *
|
141%
|
fat: 106.68g |
| |
protein: 102.77g |
| |
carbs: 112.32g |
|
1809*
|
 311
|
| Thu 27th: |
2171 *
|
145%
|
fat: 108.64g |
| |
protein: 152.39g |
| |
carbs: 97.36g |
|
2351*
|
180
|
| Wed 26th: |
1267 *
|
84%
|
fat: 67.17g |
| |
protein: 119.26g |
| |
carbs: 54.34g |
|
1939*
|
672
|
| Tue 25th: |
1425 *
|
95%
|
fat: 91.01g |
| |
protein: 113.87g |
| |
carbs: 38.07g |
|
1880*
|
455
|
| Mon 24th: |
1412 *
|
94%
|
fat: 95.68g |
| |
protein: 96.50g |
| |
carbs: 43.47g |
|
1830*
|
418
|
| Sat 22nd: |
1784 *
|
119%
|
fat: 98.42g |
| |
protein: 128.26g |
| |
carbs: 55.54g |
|
2100*
|
316
|
