| May 2024 |
| Mon 20th: |
219 *
|
13%
|
fat: 18.88g |
| |
protein: 6.33g |
| |
carbs: 5.86g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
236 *
|
14%
|
fat: 4.52g |
| |
protein: 5.97g |
| |
carbs: 43.63g |
|
-
|
-
|
| Fri 12th: |
822 *
|
48%
|
fat: 67.00g |
| |
protein: 8.70g |
| |
carbs: 43.90g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
319 *
|
19%
|
fat: 14.30g |
| |
protein: 16.80g |
| |
carbs: 30.50g |
|
-
|
-
|
| Sun 25th: |
982 *
|
58%
|
fat: 53.46g |
| |
protein: 66.09g |
| |
carbs: 63.03g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1160 *
|
68%
|
fat: 108.95g |
| |
protein: 29.07g |
| |
carbs: 15.92g |
|
-
|
-
|
| Sun 29th: |
1062 *
|
62%
|
fat: 54.05g |
| |
protein: 62.46g |
| |
carbs: 78.86g |
|
-
|
-
|
| Sat 28th: |
820 *
|
48%
|
fat: 38.99g |
| |
protein: 55.86g |
| |
carbs: 62.68g |
|
-
|
-
|
| Fri 13th: |
405 *
|
24%
|
fat: 17.63g |
| |
protein: 15.70g |
| |
carbs: 45.96g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
265 *
|
16%
|
fat: 14.84g |
| |
protein: 15.50g |
| |
carbs: 16.23g |
|
-
|
-
|
| Mon 14th: |
491 *
|
29%
|
fat: 30.46g |
| |
protein: 32.15g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 12th: |
827 *
|
49%
|
fat: 44.86g |
| |
protein: 42.67g |
| |
carbs: 63.65g |
|
-
|
-
|
| Fri 11th: |
908 *
|
53%
|
fat: 44.37g |
| |
protein: 43.90g |
| |
carbs: 79.69g |
|
-
|
-
|
| Thu 10th: |
921 *
|
54%
|
fat: 30.04g |
| |
protein: 83.56g |
| |
carbs: 79.01g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1255 *
|
74%
|
fat: 83.27g |
| |
protein: 53.84g |
| |
carbs: 95.10g |
|
-
|
-
|
| Tue 16th: |
224 *
|
13%
|
fat: 17.43g |
| |
protein: 5.90g |
| |
carbs: 11.33g |
|
-
|
-
|
| Tue 9th: |
486 *
|
29%
|
fat: 25.81g |
| |
protein: 14.04g |
| |
carbs: 49.51g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
1087 *
|
64%
|
fat: 76.17g |
| |
protein: 56.56g |
| |
carbs: 42.76g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
622 *
|
37%
|
fat: 29.38g |
| |
protein: 37.59g |
| |
carbs: 51.94g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
191 *
|
11%
|
fat: 2.10g |
| |
protein: 6.60g |
| |
carbs: 36.60g |
|
-
|
-
|
