| October 2022 |
| Sat 1st: |
883 *
|
59%
|
fat: 66.89g |
| |
protein: 52.04g |
| |
carbs: 28.63g |
|
2331*
|
 1448
|
| August 2022 |
| Sat 27th: |
1039 *
|
69%
|
fat: 69.60g |
| |
protein: 77.95g |
| |
carbs: 24.97g |
|
-
|
-
|
| Sat 13th: |
770 *
|
51%
|
fat: 36.65g |
| |
protein: 73.75g |
| |
carbs: 42.70g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
496 *
|
33%
|
fat: 25.23g |
| |
protein: 39.84g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 16th: |
937 *
|
62%
|
fat: 62.74g |
| |
protein: 73.65g |
| |
carbs: 24.33g |
|
-
|
-
|
| Wed 15th: |
822 *
|
55%
|
fat: 41.77g |
| |
protein: 60.50g |
| |
carbs: 53.62g |
|
-
|
-
|
| Fri 10th: |
968 *
|
65%
|
fat: 50.66g |
| |
protein: 86.29g |
| |
carbs: 40.55g |
|
2521*
|
1553
|
| Thu 9th: |
1161 *
|
77%
|
fat: 58.38g |
| |
protein: 107.00g |
| |
carbs: 49.72g |
|
2253*
|
1092
|
| Wed 8th: |
864 *
|
58%
|
fat: 35.87g |
| |
protein: 84.62g |
| |
carbs: 49.84g |
|
2680*
|
1816
|
| May 2022 |
| Sat 28th: |
494 *
|
33%
|
fat: 21.80g |
| |
protein: 45.71g |
| |
carbs: 27.28g |
|
-
|
-
|
| Fri 27th: |
1254 *
|
84%
|
fat: 46.46g |
| |
protein: 66.03g |
| |
carbs: 139.29g |
|
-
|
-
|
| Thu 26th: |
783 *
|
52%
|
fat: 38.41g |
| |
protein: 64.70g |
| |
carbs: 45.03g |
|
2559*
|
1776
|
| Wed 25th: |
645 *
|
43%
|
fat: 30.70g |
| |
protein: 73.60g |
| |
carbs: 17.08g |
|
2522*
|
1877
|
| Tue 24th: |
681 *
|
45%
|
fat: 40.78g |
| |
protein: 52.62g |
| |
carbs: 28.19g |
|
-
|
-
|
| Mon 23rd: |
941 *
|
63%
|
fat: 59.77g |
| |
protein: 57.85g |
| |
carbs: 43.18g |
|
2555*
|
1614
|
| Sun 22nd: |
1053 *
|
70%
|
fat: 42.38g |
| |
protein: 123.55g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sat 21st: |
1025 *
|
68%
|
fat: 53.05g |
| |
protein: 86.31g |
| |
carbs: 51.76g |
|
2675*
|
1650
|
| Fri 20th: |
1126 *
|
75%
|
fat: 68.95g |
| |
protein: 70.03g |
| |
carbs: 60.89g |
|
2473*
|
1347
|
| Thu 19th: |
881 *
|
59%
|
fat: 52.97g |
| |
protein: 67.12g |
| |
carbs: 33.45g |
|
2516*
|
1635
|
| Wed 18th: |
1025 *
|
68%
|
fat: 63.63g |
| |
protein: 80.67g |
| |
carbs: 31.41g |
|
2524*
|
1499
|
