| May 2024 |
| Sun 5th: |
1380 *
|
138%
|
fat: 53.53g |
| |
protein: 56.70g |
| |
carbs: 171.81g |
|
-
|
-
|
| Wed 1st: |
820 *
|
82%
|
fat: 63.68g |
| |
protein: 20.85g |
| |
carbs: 42.06g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
376 *
|
38%
|
fat: 13.52g |
| |
protein: 11.50g |
| |
carbs: 58.75g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
812 *
|
81%
|
fat: 40.44g |
| |
protein: 36.82g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sat 24th: |
269 *
|
27%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
270 *
|
27%
|
fat: 11.02g |
| |
protein: 17.62g |
| |
carbs: 24.72g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1284 *
|
128%
|
fat: 50.19g |
| |
protein: 91.94g |
| |
carbs: 118.18g |
|
-
|
-
|
| Tue 3rd: |
133 *
|
13%
|
fat: 5.00g |
| |
protein: 10.50g |
| |
carbs: 10.70g |
|
-
|
-
|
| Sun 1st: |
269 *
|
27%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
897 *
|
90%
|
fat: 46.17g |
| |
protein: 64.08g |
| |
carbs: 56.36g |
|
-
|
-
|
| Wed 6th: |
172 *
|
17%
|
fat: 8.10g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 4th: |
135 *
|
14%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
375 *
|
38%
|
fat: 12.37g |
| |
protein: 49.38g |
| |
carbs: 16.12g |
|
-
|
-
|
| Tue 1st: |
792 *
|
79%
|
fat: 31.39g |
| |
protein: 17.98g |
| |
carbs: 109.08g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1239 *
|
124%
|
fat: 46.10g |
| |
protein: 40.70g |
| |
carbs: 160.75g |
|
-
|
-
|
| Wed 19th: |
574 *
|
57%
|
fat: 33.91g |
| |
protein: 8.98g |
| |
carbs: 62.30g |
|
-
|
-
|
| Tue 18th: |
665 *
|
66%
|
fat: 48.42g |
| |
protein: 34.82g |
| |
carbs: 31.78g |
|
-
|
-
|
| Mon 17th: |
1237 *
|
124%
|
fat: 95.97g |
| |
protein: 49.29g |
| |
carbs: 65.22g |
|
-
|
-
|
| Fri 7th: |
272 *
|
27%
|
fat: 11.18g |
| |
protein: 9.00g |
| |
carbs: 33.83g |
|
-
|
-
|
| Mon 3rd: |
1067 *
|
107%
|
fat: 67.63g |
| |
protein: 57.76g |
| |
carbs: 65.98g |
|
-
|
-
|
