| April 2024 |
| Thu 4th: |
919 *
|
66%
|
fat: 33.73g |
| |
protein: 41.13g |
| |
carbs: 124.03g |
|
-
|
-
|
| Wed 3rd: |
1206 *
|
86%
|
fat: 33.63g |
| |
protein: 51.52g |
| |
carbs: 183.56g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1277 *
|
91%
|
fat: 49.49g |
| |
protein: 63.95g |
| |
carbs: 149.43g |
|
-
|
-
|
| Wed 7th: |
1538 *
|
110%
|
fat: 62.25g |
| |
protein: 79.41g |
| |
carbs: 167.04g |
|
-
|
-
|
| Tue 6th: |
1409 *
|
101%
|
fat: 47.39g |
| |
protein: 89.75g |
| |
carbs: 147.51g |
|
-
|
-
|
| Mon 5th: |
1363 *
|
97%
|
fat: 49.79g |
| |
protein: 78.78g |
| |
carbs: 148.26g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1279 *
|
91%
|
fat: 30.26g |
| |
protein: 51.86g |
| |
carbs: 206.30g |
|
-
|
-
|
| Mon 22nd: |
1165 *
|
83%
|
fat: 35.96g |
| |
protein: 53.51g |
| |
carbs: 167.39g |
|
-
|
-
|
| Fri 19th: |
1321 *
|
94%
|
fat: 44.18g |
| |
protein: 56.99g |
| |
carbs: 180.74g |
|
-
|
-
|
| Thu 18th: |
1186 *
|
85%
|
fat: 27.38g |
| |
protein: 67.68g |
| |
carbs: 176.11g |
|
-
|
-
|
| Wed 17th: |
1517 *
|
108%
|
fat: 52.31g |
| |
protein: 68.59g |
| |
carbs: 199.64g |
|
-
|
-
|
| Thu 11th: |
1292 *
|
92%
|
fat: 34.51g |
| |
protein: 51.28g |
| |
carbs: 200.90g |
|
-
|
-
|
| Wed 10th: |
1404 *
|
100%
|
fat: 39.53g |
| |
protein: 57.12g |
| |
carbs: 213.72g |
|
-
|
-
|
| Tue 9th: |
1375 *
|
98%
|
fat: 41.37g |
| |
protein: 57.24g |
| |
carbs: 199.28g |
|
-
|
-
|
| Mon 8th: |
1188 *
|
85%
|
fat: 43.20g |
| |
protein: 46.91g |
| |
carbs: 161.12g |
|
-
|
-
|
| Thu 4th: |
1376 *
|
98%
|
fat: 54.55g |
| |
protein: 65.59g |
| |
carbs: 158.34g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
1621 *
|
116%
|
fat: 76.95g |
| |
protein: 95.96g |
| |
carbs: 136.36g |
|
-
|
-
|
| Tue 19th: |
1450 *
|
104%
|
fat: 53.59g |
| |
protein: 69.99g |
| |
carbs: 174.57g |
|
-
|
-
|
| Mon 18th: |
1474 *
|
105%
|
fat: 45.90g |
| |
protein: 71.04g |
| |
carbs: 200.64g |
|
-
|
-
|
| Tue 12th: |
1065 *
|
76%
|
fat: 43.63g |
| |
protein: 46.79g |
| |
carbs: 122.55g |
|
-
|
-
|
