| Daily Average: |
Exercise: 2765kcal |
|
Food: 1192kcal |
(Fat: 58.66g, Protein: 37.63g, Carbs: 135.10g) |
| Monthly Total: |
Exercise: 33185kcal |
|
Food: 4766kcal |
(Fat: 234.65g, Protein: 150.52g, Carbs: 540.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
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3
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4
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5
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6
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7
|
8
 |
Net -2308 |
|
9
|
Net -714 |
|
10
|
Net -2135 |
|
11
|
Net -1784 |
|
12
|
13
|
14
|
|
15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
60%
|
of RDI*
(1192 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
|
|
* Based on tmp917's RDI of 2000 calories (26 Jan 24)
|
