| January 2022 |
| Fri 7th: |
621 *
|
28%
|
fat: 20.17g |
| |
protein: 22.27g |
| |
carbs: 85.52g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
365 *
|
17%
|
fat: 9.96g |
| |
protein: 16.77g |
| |
carbs: 51.39g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
204 *
|
9%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
104 *
|
5%
|
fat: 0.98g |
| |
protein: 15.79g |
| |
carbs: 7.90g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
120 *
|
5%
|
fat: 0.98g |
| |
protein: 1.56g |
| |
carbs: 26.06g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
1243 *
|
56%
|
fat: 44.98g |
| |
protein: 110.52g |
| |
carbs: 104.76g |
|
2853*
|
 1610
|
| Fri 5th: |
2577 *
|
117%
|
fat: 118.92g |
| |
protein: 148.10g |
| |
carbs: 235.88g |
|
-
|
-
|
| Thu 4th: |
1597 *
|
73%
|
fat: 54.55g |
| |
protein: 62.01g |
| |
carbs: 215.57g |
|
-
|
-
|
| Wed 3rd: |
1277 *
|
58%
|
fat: 50.64g |
| |
protein: 59.15g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 2nd: |
101 *
|
5%
|
fat: 1.80g |
| |
protein: 19.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| Mon 1st: |
1199 *
|
54%
|
fat: 36.92g |
| |
protein: 59.88g |
| |
carbs: 157.27g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2384 *
|
108%
|
fat: 100.75g |
| |
protein: 121.19g |
| |
carbs: 256.13g |
|
-
|
-
|
| Sat 30th: |
1712 *
|
78%
|
fat: 61.52g |
| |
protein: 75.19g |
| |
carbs: 211.33g |
|
-
|
-
|
| Fri 29th: |
1871 *
|
85%
|
fat: 78.08g |
| |
protein: 109.32g |
| |
carbs: 181.13g |
|
-
|
-
|
| Thu 28th: |
1152 *
|
52%
|
fat: 43.22g |
| |
protein: 59.79g |
| |
carbs: 130.87g |
|
2907*
|
1755
|
| Wed 27th: |
1537 *
|
70%
|
fat: 62.96g |
| |
protein: 103.80g |
| |
carbs: 139.04g |
|
3106*
|
1569
|
| Tue 26th: |
657 *
|
30%
|
fat: 23.46g |
| |
protein: 53.45g |
| |
carbs: 55.19g |
|
-
|
-
|
| Mon 25th: |
1565 *
|
71%
|
fat: 72.49g |
| |
protein: 87.56g |
| |
carbs: 138.17g |
|
3205*
|
1640
|
| Sun 24th: |
1359 *
|
62%
|
fat: 47.43g |
| |
protein: 45.76g |
| |
carbs: 193.64g |
|
3056*
|
1697
|
| Sat 23rd: |
1565 *
|
71%
|
fat: 67.80g |
| |
protein: 109.00g |
| |
carbs: 133.90g |
|
-
|
-
|
