| August 2022 |
| Mon 1st: |
308 *
|
24%
|
fat: 15.28g |
| |
protein: 14.73g |
| |
carbs: 28.67g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1772 *
|
136%
|
fat: 65.75g |
| |
protein: 70.15g |
| |
carbs: 236.87g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
475 *
|
37%
|
fat: 18.28g |
| |
protein: 7.69g |
| |
carbs: 69.80g |
|
-
|
-
|
| Thu 23rd: |
1314 *
|
101%
|
fat: 49.16g |
| |
protein: 44.21g |
| |
carbs: 176.11g |
|
-
|
-
|
| Wed 22nd: |
1316 *
|
101%
|
fat: 34.43g |
| |
protein: 40.46g |
| |
carbs: 213.54g |
|
-
|
-
|
| Tue 21st: |
1293 *
|
99%
|
fat: 61.62g |
| |
protein: 67.32g |
| |
carbs: 119.74g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
272 *
|
15%
|
fat: 4.06g |
| |
protein: 14.54g |
| |
carbs: 45.84g |
|
-
|
-
|
| Tue 17th: |
854 *
|
85%
|
fat: 23.13g |
| |
protein: 25.86g |
| |
carbs: 137.06g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
584 *
|
58%
|
fat: 28.37g |
| |
protein: 30.10g |
| |
carbs: 54.77g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1205 *
|
120%
|
fat: 47.45g |
| |
protein: 47.23g |
| |
carbs: 149.89g |
|
-
|
-
|
| Sat 19th: |
1917 *
|
192%
|
fat: 60.90g |
| |
protein: 134.70g |
| |
carbs: 207.22g |
|
-
|
-
|
| Fri 18th: |
1065 *
|
106%
|
fat: 55.15g |
| |
protein: 39.24g |
| |
carbs: 105.26g |
|
-
|
-
|
| Thu 17th: |
1176 *
|
118%
|
fat: 47.40g |
| |
protein: 28.16g |
| |
carbs: 158.61g |
|
-
|
-
|
| Wed 16th: |
1299 *
|
130%
|
fat: 53.53g |
| |
protein: 74.73g |
| |
carbs: 131.50g |
|
-
|
-
|
| Tue 15th: |
1628 *
|
163%
|
fat: 55.91g |
| |
protein: 90.77g |
| |
carbs: 191.60g |
|
-
|
-
|
| Mon 14th: |
1132 *
|
113%
|
fat: 53.04g |
| |
protein: 42.20g |
| |
carbs: 124.15g |
|
-
|
-
|
| Sun 13th: |
840 *
|
84%
|
fat: 39.34g |
| |
protein: 26.49g |
| |
carbs: 92.22g |
|
-
|
-
|
| Sat 12th: |
1792 *
|
179%
|
fat: 94.08g |
| |
protein: 76.27g |
| |
carbs: 168.43g |
|
-
|
-
|
| Fri 11th: |
764 *
|
76%
|
fat: 38.88g |
| |
protein: 49.20g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 10th: |
1187 *
|
119%
|
fat: 44.22g |
| |
protein: 93.16g |
| |
carbs: 109.41g |
|
-
|
-
|
