| March 2021 |
| Thu 25th: |
437 *
|
24%
|
fat: 13.37g |
| |
protein: 17.16g |
| |
carbs: 60.27g |
|
-
|
-
|
| Tue 23rd: |
576 *
|
32%
|
fat: 26.14g |
| |
protein: 10.22g |
| |
carbs: 74.87g |
|
-
|
-
|
| Mon 22nd: |
1563 *
|
87%
|
fat: 55.60g |
| |
protein: 58.50g |
| |
carbs: 203.50g |
|
-
|
-
|
| Sun 21st: |
543 *
|
30%
|
fat: 16.40g |
| |
protein: 9.94g |
| |
carbs: 87.48g |
|
-
|
-
|
| Sat 20th: |
665 *
|
37%
|
fat: 17.99g |
| |
protein: 16.09g |
| |
carbs: 112.74g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
1505 *
|
84%
|
fat: 82.54g |
| |
protein: 31.44g |
| |
carbs: 162.07g |
|
-
|
-
|
| Wed 13th: |
704 *
|
39%
|
fat: 51.34g |
| |
protein: 27.15g |
| |
carbs: 35.18g |
|
2248*
|
 1544
|
| Tue 12th: |
2076 *
|
115%
|
fat: 115.50g |
| |
protein: 53.44g |
| |
carbs: 208.82g |
|
-
|
-
|
| Sun 10th: |
1016 *
|
56%
|
fat: 47.04g |
| |
protein: 26.65g |
| |
carbs: 127.57g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
1060 *
|
59%
|
fat: 28.72g |
| |
protein: 24.54g |
| |
carbs: 176.78g |
|
-
|
-
|
| Mon 28th: |
1403 *
|
78%
|
fat: 82.37g |
| |
protein: 52.68g |
| |
carbs: 112.99g |
|
2472*
|
1069
|
| Sun 27th: |
162 *
|
9%
|
fat: 7.72g |
| |
protein: 4.26g |
| |
carbs: 23.23g |
|
-
|
-
|
| Thu 24th: |
1381 *
|
77%
|
fat: 59.66g |
| |
protein: 23.87g |
| |
carbs: 187.99g |
|
-
|
-
|
| Wed 23rd: |
661 *
|
37%
|
fat: 38.53g |
| |
protein: 18.27g |
| |
carbs: 57.25g |
|
2177*
|
1516
|
| Tue 22nd: |
413 *
|
23%
|
fat: 19.48g |
| |
protein: 28.91g |
| |
carbs: 32.41g |
|
-
|
-
|
| Mon 21st: |
380 *
|
21%
|
fat: 40.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
779 *
|
43%
|
fat: 36.32g |
| |
protein: 23.98g |
| |
carbs: 89.26g |
|
-
|
-
|
| Sat 19th: |
1099 *
|
61%
|
fat: 47.30g |
| |
protein: 97.19g |
| |
carbs: 66.05g |
|
-
|
-
|
| Fri 18th: |
834 *
|
46%
|
fat: 52.90g |
| |
protein: 46.59g |
| |
carbs: 40.72g |
|
-
|
-
|
| Thu 17th: |
1017 *
|
56%
|
fat: 73.53g |
| |
protein: 35.61g |
| |
carbs: 54.22g |
|
-
|
-
|
