| February 2024 |
| Sun 18th: |
1240 *
|
65%
|
fat: 75.98g |
| |
protein: 68.20g |
| |
carbs: 136.66g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1413 *
|
74%
|
fat: 85.02g |
| |
protein: 92.93g |
| |
carbs: 134.24g |
|
-
|
-
|
| Sun 11th: |
1439 *
|
76%
|
fat: 75.60g |
| |
protein: 60.92g |
| |
carbs: 192.91g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
309 *
|
16%
|
fat: 8.20g |
| |
protein: 8.97g |
| |
carbs: 49.71g |
|
-
|
-
|
| Thu 25th: |
2136 *
|
112%
|
fat: 133.54g |
| |
protein: 103.32g |
| |
carbs: 201.01g |
|
-
|
-
|
| Tue 23rd: |
1326 *
|
70%
|
fat: 97.56g |
| |
protein: 75.56g |
| |
carbs: 101.70g |
|
-
|
-
|
| Mon 22nd: |
1508 *
|
79%
|
fat: 108.17g |
| |
protein: 79.98g |
| |
carbs: 121.75g |
|
2407*
|
 899
|
| Sun 21st: |
1863 *
|
98%
|
fat: 65.18g |
| |
protein: 78.36g |
| |
carbs: 235.91g |
|
2256*
|
393
|
| May 2022 |
| Sun 29th: |
1218 *
|
76%
|
fat: 36.07g |
| |
protein: 47.72g |
| |
carbs: 168.31g |
|
-
|
-
|
| Fri 20th: |
1215 *
|
76%
|
fat: 50.94g |
| |
protein: 47.06g |
| |
carbs: 143.81g |
|
-
|
-
|
| Thu 19th: |
1191 *
|
74%
|
fat: 54.58g |
| |
protein: 49.52g |
| |
carbs: 125.97g |
|
-
|
-
|
| Wed 18th: |
1500 *
|
94%
|
fat: 41.68g |
| |
protein: 51.31g |
| |
carbs: 224.37g |
|
1852*
|
352
|
| August 2021 |
| Sun 15th: |
1551 *
|
97%
|
fat: 42.80g |
| |
protein: 57.37g |
| |
carbs: 232.37g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
1930 *
|
121%
|
fat: 73.51g |
| |
protein: 72.46g |
| |
carbs: 244.61g |
|
-
|
-
|
| Sat 13th: |
1495 *
|
93%
|
fat: 70.01g |
| |
protein: 45.49g |
| |
carbs: 165.67g |
|
1778*
|
283
|
| Wed 10th: |
1458 *
|
91%
|
fat: 56.50g |
| |
protein: 64.75g |
| |
carbs: 174.39g |
|
-
|
-
|
| Mon 1st: |
1482 *
|
93%
|
fat: 54.88g |
| |
protein: 60.16g |
| |
carbs: 187.95g |
|
2406*
|
924
|
| February 2021 |
| Sun 28th: |
1550 *
|
97%
|
fat: 46.92g |
| |
protein: 103.93g |
| |
carbs: 171.04g |
|
1936*
|
386
|
| Sat 27th: |
1798 *
|
112%
|
fat: 71.05g |
| |
protein: 78.62g |
| |
carbs: 209.24g |
|
2083*
|
285
|
| Fri 26th: |
1647 *
|
103%
|
fat: 53.99g |
| |
protein: 103.92g |
| |
carbs: 186.22g |
|
2441*
|
794
|
